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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 5 december 2023

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Date

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Cykling

Time

01:14:07Tid

Distance

20.41 kmSträcka

Gauge

16.52 km/hHastighet

Gauge

03:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

445 kcalKalorier

Score

6258Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uh%7EoJuu%7BfCc%40%5DEzBeA%5CEi%40%7BBpAsHiXeKXkG%7CINzAp%40o%40BsAaAoKiBaIqGqF_GrCiFaDgApCq%60%40%7CYDnCgTxH_CCmB%7D%40uUkSaAnFa%40%3Fn%40s%40b%40%7BDrTjRvBlApBNfVaIjMiLbN_JpDy%40%7EElEhNlQt%40mDpAUnHwK%60HFQeEtC%7DEe%40uDvK_Q%7CFfCnAoAx%40wBl%40eNtAwDjBiBnAfF%60AWxWoe%40dUwSxGpf%40jLcQbL%7Dg%40pAaB%7EGeTzCLjAs%40pFjMdGbFbGn%40tVwCjIr%40dDpLjC%5CnB%60B%60DfKi%40tDmAvAgAdEQbGkDhP%5B%5CoBkChC%7BK%7CB%60Cv%40iDHkFhAuEnA%7DA%60%40aFsDsJ_FsBaD%7BKaMw%40%7DE%60AiDpNuBhByA_B%7DElGsBbGYfKdApWyAhKyG%7CIsK%7EJeAKqVdImHxPiChC%7BChIs%40fAcAa%40oAzA%7BIxR%7DDkAmB%60B%5Di%40sBpB%7BHub%40eCyIuPdXiEyK%7DJzP%7DCkKuFTwAgDk%40AmHvKuA%5CqA%7CFcLlKaBnEqByDiHmAwAj%40cCyGyBwLsDl%40_ASqIjHcT%60H%7DBOuBoAiToRgAtFc%40cAt%40bAYhBc%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 138 veckor sedan

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Längdskidåkning

Time

00:58:42Tid

Distance

15.76 kmSträcka

Gauge

16.11 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

196 kcalKalorier

Score

3948Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swcpJw%7DzfCyAmFcD_D_F%7CBwEp%40kAdBdB%60_%40pF%7CQtD_CbFBtC%7BCBqAeBgEh%40%7DIwAiQiAuFyC%7DCmFbCgE%60%40wArAK%60CxBb%5E%60FpO%7ED%7DBpE%3FzCsDE_BsAyCf%40iIuA%7BPsAuGqCkDeGxCwEZw%40dAn%40tU%60ArJlF%7COdBuA%7CD_%40%7CAR%60CiBZgACeByAmDf%40%7BImAsPwAwG_D%7DCcFrCiFp%40cAjAx%40hV%60A%7EHfFbQxB_BzCg%40%7CBTjCsC%3FeCmAsC%5EkJkAwO%7BAmHiDsDsHnD_DZs%40fAxB%7C%60%40hFrPpAqAjBa%40pEHnCmCLkB_B_Ff%40qI_AeNiBsIeD%7BDgG%60DeDV%7BA%7CAlBl%60%40jFpQlDqBxB%5BpBZrCgD%40yA%7BA%7BF%60%40oHkAaQqA%7DFaDuDkHdDoCLuAv%40MzCdC%7C%5CbFtPhCeBxCi%40tBZnCeCByBqAqD%5C%7BI_AiPmBqHiDeDcEjCuFn%40kAlA%7C%40fUhAbLvE%7EOfC%7BBvG%40tC%7DC%3FsByAkEb%40cI%7D%40uMaC%7BKwBwBeFpCwFj%40gA%7CApBl%60%40rFbQnBaBpBApAm%40xBL%7CBkCAuBmA%7DD%5CyIg%40kKgB%7DKtAvDvCl%40vCfBxAB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 138 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 641 kcal