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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 16 januari 2024

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Date

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Cykling

Time

00:16:52Tid

Distance

4.40 kmSträcka

Gauge

15.65 km/hHastighet

Gauge

03:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

60 kcalKalorier

Score

1395Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJg%7E%7BfCfAcGlGnF%7CChD%60GrEdCpAdCDlTqHlBoAlKaKvFyCpEmDdDo%40pDzC%7EOnRl%40%7DCzA_%40jHuKj%40DTOjBb%40fCHZzAb%40Xn%40%60BxFlUf%40_%40Yf%40mAmCgF_Tq%40K%7B%40yF%7DCgMyCiEUiBeAeCX%7DF%7D%40uVnB%7DBzA_Lz%40iCj%40%5BrARLzA%5CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:22:50Tid

Distance

22.62 kmSträcka

Gauge

16.38 km/hHastighet

Gauge

03:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

301 kcalKalorier

Score

6970Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJa__gCm%40aBoCB%7BC%7COsBhC%60AdWWvEm%40KiKeOg%40%7EAkBp%40sA_G%60AgE%5DsCkA_CiBw%40eFaNoJgPqG_BcFwC%7D%40Ty%40xCqF%40uJcG%7BADQm%40cFd%40a%40%60DbGnBV%7EOgFqAAtAxAbACn%40AgAkAs%40W_B%7BC%7B%40qAjRsCM_CdKjDjNi%40tQqC%60CiFlVcBDMbBz%40%7EAo%40xEa%40%40l%40Sv%40%7DEbTbRpCxAfCF%7EScHpNmM%60NgJ%60Dq%40rU%60Xn%40gDlASnHwKdAO%7EFn%40jEjN%7CQaY%7CFmLhHrGvAoDtDxLhI%60d%40%7EAaBtEbA%60KiUf%40%5DlA%7C%40zCyE%7C%40jDc%40vAR%7EBYkD%5Ew%40wA%7BFdFeGrGqOvToGdAaAhAF%7CLkLpFiInA%7BLeAiVP%7DIpCsH%7EDkF%60BzAhBkA%7CDiObD%7B%40rNdAnCdLt%40j%40lAKnBvAjDhJi%40rEsAjBgAvEExE%7BDfQaCgCnCcK%7EBzBx%40kKnAqFjA%7BA%5E_FeDkJ%7DFkCiCkKiF%7B%40oFAmElAoD%7ENoBpA_BwAmF%7CHqA%7CD_%40xJfAnW%7DA%7CLiT%7ETmACsVfIcHlPqDnEr%40%7ENs%40gKgClFcBkAiLrVcFsAoAzAa%40c%40sBhBaGw%5CaEoOiPbXmCmIkAy%40%7BC%7EGgPdTgFyPkA%7DHVkAz%40SDhAkEnG%7BD%7CCqQgScDaGs%40%60Ba%5E%7EW%3FtCaV%7EIaCB%7DBaAoUeSeAxFg%40uAx%40lAWhBk%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Längdskidåkning

Time

01:14:05Tid

Distance

21.36 kmSträcka

Gauge

17.30 km/hHastighet

Gauge

03:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1200 kcalKalorier

Score

5004Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJ_%7DzfCmAaGkDqD%7DFnC_Ft%40aAtA%7CBd%5E%7EExQXPhCgC%60CGhAl%40%60AvCoAdHiC%60BuBkC%7DAbCd%40vBbFcF%7EBxEjHiKMu%40aCfAgCsDjCoHmAqEZaJw%40cOwAcIgDuDwFlCqF%60A%7D%40nAfCh%60%40hEfOXXnBeBzCc%40xAb%40x%40dBE%7ECeAxCyCnB%7D%40mBk%40G%7DAfCn%40jBfFgFtB%7CDlD%7DCdCmE%5B_AiBhAaAU_BsCxC%7DH_B%7DDh%40kJeBqT_BcEqCoB%7BEtB_Ff%40qAhBfCh%60%40nE%60O%60%40ZlBgBfDk%40nAj%40r%40lBiAxH%7DCxBkBcCsA%7CBZ%7EBjFwEtBhEnDkDjCuEQ%7D%40iBhAsAYsAyCzCcH%7BAoEb%40iJ_AaNyAaJsCiDy%40%3FcEhCoEXcBrAxAv%5CdFbTd%40N%60CeCrCQnAp%40z%40dCgArGmCjBmBaC%7DA%7EBLtBn%40JhBwCdB%7B%40rBfExDeE%7EBeFg%40%5BkBxAeCyC%3FuAhBmCb%40%7DB%7DA%7BD%5E_LaDcWyCuD%7BEdCcGx%40cA%7EC%7EAfYnFhTZVdD_C%60CM%60Ab%40%7C%40rCwAzGiCdBqAyBsAl%40c%40vAf%40pBfF%7DEtB%60EzHwJ%5D%7B%40%7DBzAeCwDxCaJwAuD%5CmJy%40wMyAiJeD%7DCyE%7ECyFNgAhBfA%60%5DfAbFjClFb%40hDrH%7BBlAn%40%7E%40dDaAxFgCbBwAcCq%40%5CgAnB%5E%7CBhF%7DErBjEzHsKW_AwA%7EAi%40CeC%7DDpCqHwAgFb%40uJi%40kKqBaKsCcDwHjD%7DCFkAvApA%60_%40n%40fD%7EBhEp%40tEf%40VxBqBpCs%40pAj%40z%40pCgAnG_CdCeBkCeBzBTfBlFgElBfE%60IaKOgA_B%7CAs%40K_CiEpCuHuA%7DEd%40eIk%40eLoB_KeDoD%7DDhCiH%7C%40c%40h%40dAp_%40xFlRbEiC%7CBYpBZbCyD%3FaBqAwCZ%7BK%7DBoV%7E%40pD%7CGhDlBG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 132 veckor sedan

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1561 kcal