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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 3 april 2024

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Date

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Cykling

Time

00:40:21Tid

Distance

9.71 kmSträcka

Gauge

14.44 km/hHastighet

Gauge

04:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

160 kcalKalorier

Score

3397Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJo%7B%7BfChAsI%7CKhKzItGxBf%40dBM%60TmH%7CMaM%7CEiCvFqEhDo%40rEhErNvQt%40iDxAa%40bHmKjAQvFf%40xI%7E%5Bh%40c%40Uh%40oJa%5CsFo%40kAPgHnKwA%60%40o%40fD%7BNwQwEeEcDn%40mMrImNlM%7BTpHuBCiBu%40uH%7BF%7BKmKkA%7EHi%40%5C%5EKrAqI%7EUpSfBp%40dCGtTyHfMqLrMyIjDs%40%7CC%60CvP%7CSt%40mDvAa%40dHsKhHDwD_QkCyDcBaFR%7DG%7D%40uUpBuC%7C%40iInAoEd%40WfBLNxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 120 veckor sedan

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Cykling

Time

00:58:43Tid

Distance

15.78 kmSträcka

Gauge

16.12 km/hHastighet

Gauge

03:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Score

4937Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJoa_gCr%40MdA%7EAUdJ%7ERhPrBvCzBrJbNzMyAzG_Vb_%40t%40%7CESrCi%40d%40mAkBe%40%60%40Wq%40%7BAn%40yC_LsI%7EJwGoXGmBjAu%40DjA_GvIiClA_QuRiDcGg%40fAAfD%7BC%7E%40yLnIuMtL%7DSnHwBJ_Cu%40cVmSo%40bEk%40r%40%60BoFbVlSbCn%40nBKpT%7DHpMsLvMeJnC_%40vE%60EzNjRr%40oDrB_A%7EF%7BI%3FcA_APWjAjAtHhB%60E%7CBtJdO_TnDxKlEgF%7EBElFtAtHiLWwAX_ALvBn%40cAl%40pB%60Gj%5ChBkB%5E%60%40lA%7DAfFjAlJgTv%40y%40jAt%40%7CCqE%7E%40xCc%40%60CHxAb%40Jq%40_D%60%40eAy%40gDsCxEqAu%40o%40d%40kJlTaAPyDkAiA%7EA_%40%5DqBlBeGo%5De%40sAq%40x%40%5Bq%40%5Cb%40f%40mBoCeJiPnWsEsKoC%7EG%7BA%60AeNtRuBwJqByEeAwG%60%40yAt%40KB%60AkGbJmCfA%7DQcTeCyEe%40%60B%40vCuBf%40eLpHsMxLwUvIyBLqBm%40qVySeAhFi%40i%40v%40%5E_%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 120 veckor sedan

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Cykling

Time

00:06:03Tid

Distance

1.19 kmSträcka

Gauge

11.80 km/hHastighet

Gauge

05:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

24 kcalKalorier

Score

509Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJi%7C%7BfCFXIPUOHo%40Of%40%5CP%40TkEh_%40KFq%40OaAHwCoB_B%5B_Aa%40x%40f%40lB%5C%7EBhBhAOv%40PNKPi%40F_B%60A_GdCsS%3FUQW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 120 veckor sedan

Visa passet detaljerat Next

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Längdskidåkning

Time

01:13:38Tid

Distance

21.14 kmSträcka

Gauge

17.23 km/hHastighet

Gauge

03:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

673 kcalKalorier

Score

4959Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwcpJczzfCyAsI_DaD%7DEdCyFj%40aAfBfBn%5DjDxJn%40%7EERV%7CA%7BArDq%40xA%7C%40bAvC%7D%40rFuC%7CBqA_CmAd%40u%40dBd%40%60BdFuE%7EBrDpHyJYq%40uBlAmCaErCsG%7DAmG%5EiJwAsS%7D%40mDuDkCoD%7EBoHvAq%40lDhBbYdFxS%5EXfBcBxCa%40%7EAr%40%60AlC%40hBeA%7CCyCfBiBgC%7DAbB%40pBr%40%5EdBwCfB%7B%40bClDpDiDbCeE%5Dq%40yA%7C%40w%40MwBcDlC_IiAmEDiUkBqM%7BBeCeB%5DkDzBmHvA_%40dFtAbUlF%7EUTRhGyC%7CAt%40%7E%40lCmAdGiCpBeB_CaBxBFfBn%40JlEcErBlDhDmCtC%7DFa%40%5DsB%7C%40_CoDjBaEPwBkA%7DE%5CsNsAePeCaFyBu%40yNnFvA%7E%5DpDlLt%40pFpBoA%7CDs%40%7CAx%40l%40dBkApGsC%7CB%7B%40eCk%40IyAxBT%60CnBeCzBcA%7CBlDhHoIEyAmBpAiAg%40%7BAmDxB%7BDTwBkAaEJgJy%40oOcBwI_DqByD%60CqHdA%5DnBx%40dSvAdMtBbF%7C%40%60F%7EGcBrAZnA%60CAlBkAhDeCjBmBaB%7DAhBPhBrBeCvB%7D%40%7CBlDbEyDxBiE%5Da%40sB%7C%40eD%7DDhCmH%7DAwEl%40iJQwJcCgMaDgDeGfD_F%60AWzDz%40zQjAnKrDzLbI%7B%40nA%7C%40j%40dB_AjFmCjB_BwBaAd%40q%40jBLxBdFoEdCrDdEoDxByEa%40g%40sB%60AiAy%40kA_DhB_C%5CsBqA%7BGD%7DRmC%7DNuDyC_M%7EDg%40pB%7EBd%5EnEbP%7CGoAvAz%40%7E%40dCeAfFeCfBoC%7BBiAtBHvB%60%40X%60BcChBy%40lCjDrH_KWq%40cBt%40sAe%40aBiDvBkDN_B%7DAkFd%40cL%7DCsVgDeD%7BFlCaFh%40k%40pADbChCj%5BlFbRvEcBpCt%40jBsC%5CoD%7D%40eFV%7DHu%40eNqBmJ%7DBoCkALf%40%5DnBxA%7EC%7EG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 120 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 4

Total förbränning: 1165 kcal