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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Onsdagen den 1 maj 2024

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Date

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183

Promenad

Time

00:42:36Tid

Distance

3.16 kmSträcka

Gauge

4.45 km/hHastighet

Gauge

13:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

169 kcalKalorier

Score

3936Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJy%7C%7BfC%5Et%40gCdPsApN_CJoCkBoDy%40sAgFmAiBoAo%40%7BCrBwGbAmAhAQbDz%40nLGbD%7CAlLzBjElAdGfByA%60HMl%40%7EDyAnFSMr%40Ih%40mEWsC%7CBuC%60%40sB%7DAmFXwIgAuQ%60%40SfBRxCjBhAuFKsEn%40kHUsCrCaEf%40I%7E%40z%40Be%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:56:26Tid

Distance

42.69 kmSträcka

Gauge

22.00 km/hHastighet

Gauge

02:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

509 kcalKalorier

Score

9823Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJuz%7BfCMjEtLvJjA%7DPufA__A%7DNcPmAy%40oBFsNzzAeQvoA_DrDsHtAoBdCmEzYmMnUw%5B%60v%40LjGdEm%40l%40j%40sEx%60%40uCxNaNx%60%40eIjHaFVg%40fLmM%60v%40kChAiB%7D%40eBhBcBjPwGiD%7DJwOcBDiD%7EDuFIcC%7E%5Don%40uw%40mHno%40yFjAeLwSmC%7EEeRbScKvHoCvLxBvGoAzJa%40rUiCj_%40LrMyEbWoHxFdAbY_%40pEgAlAqBiAcHlVuDkAiFwFuCuDc%40sDPbDwCt%40wBaEwDT_GgAqDhDqK%60BkDdBBjLmA%60IgI%60EmGgRn%40_HGsOhDkIu%40%7DOh%40yBfAi%40J%7DBwHqFeE%5DxCmu%40iKyDiHp%40cBuBmG%5Eq%40cA%7BEe%40kM%7BI_Dy%40_Bp%40cCzFqDL%7BCbB%7DFuE%7BLlIyHjYgLjK%7DCzNq%40%60K%7BGjGaBeBkBrG_N%7CKcFbIgGfDkAKaJk%60%40t%40%7BAUgUvBoBTaCvGy%40dFsIrBw%40vAnAfAgAuCmVSa%5ChNk%5Bd%40k%60%40dDsLhL%7DQfF_FjGcBxAu%5BaBaSpCyUeB__%40fLcJvDa%40xCcHvCmBvDuFfHmB%60Og%5CbGjKtCo%40zBzAvCcAr%40rGu%40eH%7CCkAfCwCr%40aHnHbDjElKjCeJeHmSx%40mJvEgRtFzPnL%7CFfGpQbGzGbD%7EA%7CBhH%60NgRkNdR%5CzGr%40DnK_O%60BsEdBoJtBe%5C%7DAsP%60IaSbCiMtCzAxCiJtFuDfEc%40rCt%40hDpCnBgAi%40uK%5CsPuByo%40oCcU%60%40sJtGePlCgCbC%7EAjDpFrMpJbRpHhMoOaBePEoKEpGrC%7CBfDlGrTmTvQx%40P%7DRmAaj%40fAwPk%40uKtDsLbCmBnKw%40dm%40bHbLlE%60KfKpEWzLtAjCnBlBxD%7CHt%5CrGpGz%5CdDnYbIhSeEz%40fHq%40vGbCrF%7CD%7CBbD%5D%7CAf%40j%5CrY%7EDt%40bZhWErD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 678 kcal