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kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Söndagen den 23 juni 2024

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Date

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Cykling

Time

00:39:10Tid

Distance

10.32 kmSträcka

Gauge

15.81 km/hHastighet

Gauge

03:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

98 kcalKalorier

Score

3303Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wl%7CmJogkbC%7DC%7EBmB_LWyENqUsAeXbCuX%40qa%40%7CEak%40fA_j%40%7CBkY%3Fyv%40a%40yOeB_ScG%7DT%7EAaKzC%7BI%5E_W%60FySPgR%5C%7BCdAyBpJ%7BCpBgInBuAVZmMlHMv%40NoMTo%40lAEDh%40Qo%40sAJuDyG%7DAm%40iDUYl%40C%7EHx%40%60QX%7EAlArAn%40xCBjLk%40%60HeEjQk%40%7EWgCpHeBbLpFtSdCbYNj%60AiCn%5EU%7EORd%40fACrAtCF%7ECLoAqBiFsALo%40lV%7DE%7Ei%40%40dc%40%7DB%7EV%7E%40xTAxT%60%40hJfBhKhDgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

04:44:19Tid

Distance

112.30 kmSträcka

Gauge

23.70 km/hHastighet

Gauge

02:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

1417 kcalKalorier

Score

24012Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wo%7CmJodkbCyD_NkAss%40hPkkDB_v%40qBca%40%7BGaXwDtGiKpAkNxKyMpEwFyA_LaSgDgRkHuHgRop%40uKlAmE_DaRkj%40ac%40wGkeAvoBkd%40jnCwEfBmIxRoHRiZs%5Da%60%40msA%7BMomBa%40qeB_Fu%5CvGq%7D%40L_%7C%40rNak%40jFgiBnCoJvKmEhDmI%7EFg%7C%40bUmlAxPmxBdOa%60A%60DggAiEegD%7DFeRwUeMsFyc%40kRhCaf%40fe%40wSyBsS%7CLuO%5EkGnKiK%7Dd%40kHqHmFhFcS%7Ds%40mE%7Dd%40eJoIqKcjAwEuK%7DMkIEaxAeFaQwBmp%40mOzIoNzw%40zBkGnHte%40%7B%40dq%40z%40%7Dp%40uIgj%40%7CKck%40lO%7BJi%40wpAqPga%40_FmBuDpCdEgC%7ED%7CAfI%7EXrEEaAai%40hDwY%7EBmmBfMg%7CAaBu_%40sGxWwNwKeHnA%7BDaLiFe%40%7CAiQ_HkRxDhCfBtNu%40xSuIbQgInDYiOqOgMcB_RqCyD%7DDn%40yBgO%7CBfOpDm%40pCtDlBvRlPbQgEtVmHnCw%40db%40iDrIsHf%40gCjM%7CCoMnIqAr%40rn%40%7BIz%7B%40h%40zw%40McFoJbDnJaEj%40%7BD%7B%40gf%40%7CIe%7E%40y%40wq%40jE_NQu%5BrX%7DSxIgQfEe%40%7ECrKfH%7B%40nL%7CJzCa%40x%40kRxJoFtDwv%40xHmd%40fD%3FwC_%40bT_jAsJ_KrLvGxFmFxGtDpFwd%40bM%7B%5BtEmE%7CO%7B%40tFiGtMkc%40lUk%5EfLce%40bPmZ%7CDwWDyc%40yGcf%40q_%40wbAgK_OcYqQyMw%5DeCcdB%7EEy%7DBwo%40ecE_%5Cka%40ud%40oXoUsd%40_Yez%40wEof%40yWqy%40kGub%40yfBcnBuFoNyD%7B%7E%40aVqo%40uGkr%40X%7BVzRyhAeGqlA%7DIaf%40Eit%40gFuc%40QuvAoM_%7BCxBaq%40wG%7BV%7DGmBsFdBaVhr%40%7BeAhmAgQZwX_LmVuyAgSmm%40mReMo%5DqxAmDlB%7By%40iaAaRc_%40oDtBmDwDaDq%7EAgj%40mwBaWihCkK%7CAcKkSkEcEwBxA_DeOgWoa%40uT%7BMu%5EszA%7DQiSaNlBoWgBwPjVeXpI%7BQz%40%7B%40%7DBsHrD%7BS%7DGaKbPcK%5Esn%40qHoJgO%7B_%40uwAym%40kk%40kf%40yaA%7DMgIaSpPiUl%60%40sVfx%40%60Nz%5DT%7Cr%40c_%40h%40%7BYdWc%5EnuBaJbqAo%5BbaAac%40%7C_%40%7BJxj%40w%5Cdg%40gTxj%40yWzLu%60%40vb%40%7Bg%40f%7D%40wFiC_DxE%7BCeKoNtVn%40rQsJdLeDIqTqYy%60%40h%5CsTxHoOcDcMqKoAbJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1515 kcal