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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Tisdagen den 6 augusti 2024

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Date

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Cykling

Time

00:30:26Tid

Distance

8.69 kmSträcka

Gauge

17.13 km/hHastighet

Gauge

03:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

129 kcalKalorier

Score

2556Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJm%7C%7BfCBj%40XMzAwInGnFzCpDuLmLaBvJfBaJhVhSrBl%40vBIlT%7BHbMmL%7EOcK%40aCx%40_%40bAiCrDvCbCOrDoCP%7DIuGcTzCqH%7CBcP_%40_Bn%40%5CNg%40j%40d%40%7E%40%40%3FjGxDdGnCdBpE%5Bv%40yYPS%7CATHdAl%40GaAHLwAmAWi%40j%40o%40nZmEWuCqAsBgBaBgCb%40wGuAg%40Wj%40s%40_%40%60%40hAmClM%7DA_EuB_AgFoNkJePcDsAqBKyEyC%7B%40R_A%7ECmFHiA_%40qHoFyAHUe%40_F%60%40%5BhDWFj%40Z%7EDZb%40%5Ch%40dMt%40f%40IxC%7B%40lBgBjAuDrE%7DCbHu%40pFYfYgGpD%7BEpVe%40%60%40s%40_%40MXMtAt%40%60AB%60AiA%7EGa%40%40Hm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

04:13:14Tid

Distance

96.05 kmSträcka

Gauge

22.76 km/hHastighet

Gauge

02:38 min/kmTempo

Intensity

NormalIntensitet

Kcal

1200 kcalKalorier

Score

21389Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJqz%7BfCiCnXzMfMaD%7E%7B%40%7E%40%7Cg%40%60Oz%7B%40dPbYaCdf%40pArx%40aE%7CR%7DHlKB%7CMyOx%5CeNxgA%7D%5Bx%7BAwMmB_CzOgNjGmz%40jaA%7D_%40jYqGhMoNzDakAnx%40%7DFnI%7DDsCaaAbq%40kAcFuq%40%60d%40kDpIiGe%40wYtS_DkCq%40dLsUfRqhAbtAcfAh%7C%40kZnH%7BZh%5DaP%7BL%7D%5BzXsRiMaXf%60A_ChCiJoBuLlKmHnd%40cMl%5E%7DH%60HcWrE_l%40xi%40yDAw%40%60F%7BnCv%7D%40q%5CbPik%40dg%40qk%40f%7D%40iJgX%7DCXmDpKeDwJtDqa%40w%40wOuCsCeAqa%40vG%7BMBme%40pCyMbFlMrGcAtDlEaFkS%7EKmQuMsWlP%60WjNmP%7COyFdDcM%7EGoBvJqPtJw%40xPeJ%7EF%7C%40zBiGlF_AbX%7EHlJiJ%7CJrB%7CAeCaGcKhEeOWqj%40zGcRoGhMXfj%40sFhTiTk%5BuBwZ%7DQg%7C%40isAimAeNNoXb%5Cm%5B%7B%40a%5DnVgFqo%40%7CE%7Co%40r_%40iYxPehAVwUwOyLaAaJoE%7D%40gAaIaG%7DCqAwJgYhBjUcClDbCnIaHjF%40jC%7CLjPtHhKuPlByYrL%7Ba%40yHuNgJsC_Ysh%40%7DDqTtD%7Bm%40yYsp%40wEqUnBoLqBhKmNsQ%7BAm%5CwMkGw%40e%5DwB%7D%40wIz%5BmLZmEm%40%7BQ_%5CiIyj%40rDiLuFoi%40wJg%5BxGoa%40bPcKxGy_%40zT_EnFuH%7E%5CdAhJyJ%7CECjJjO_Mv%60%40nCyDjA%7EMeA%7BO%7EG_ZkJ_NmDSlQkLUk%5BTx%5B%7B%5DfX%7BScCwJhB%7DC%7CFkITaGk%5DiH%7BJoNxCoMaGiI%60LkDoCqFnMqGqDmEcNiByXwL%7B%5EtAu%5BxN%7DIzIvId%5CsYdJrNpDIvQaObHw%5DpSaC%7CEuFvV%7EB%7CZlXfZoIpW%7CI%60KC%60b%40e%5CtFi%40fH%60FpQcGjYki%40vRzK%7EQwHdRg%5EhKyGjFi%5BvKgFeAi%60%40%7E%5CgXnWiw%40%60PieAxg%40%7BjAnYn%5CzUvlAfNjFj%60ApaAbHjYzYnn%40j%5Ev%5Dfl%40jgBt%5Dl%60%40vLpYxUbO%7ERji%40b%7D%40ha%40bi%40tE%7EhAn%5BtqAa%5BdZoMjo%40_h%40rd%40PlVdH%7DEq%60BaGoNfEsNxHc%40lD%7BFdSkvAlG_AtGiJdRqJ%60LvGxG%7DNtEd%40xYlWDlG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 8 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1329 kcal