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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 15 september 2024

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Date

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183

Promenad

Time

00:54:50Tid

Distance

5.15 kmSträcka

Gauge

5.64 km/hHastighet

Gauge

10:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

143 kcalKalorier

Score

5064Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qm%7CmJ_gkbCgB%7EBWIkCeL%5D_LPaMqAa%5DjAwG%7C%40aMD_f%40bFyi%40aAf%40UYdBYLuQhBKjBrD%3F%60GzAp%40jBzKpBdEbAlUoAyTgDyHmA%7BHiAk%40EuF%7DAeDgAVYxQoFbk%40%3Ffg%40yBtT%7C%40nQ%5Clc%40fBhKpB%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 95 veckor sedan

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Cykling

Time

03:35:34Tid

Distance

91.21 kmSträcka

Gauge

25.39 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

998 kcalKalorier

Score

18195Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kp%7CmJadkbCaDkQiAwq%40%60CcW%3Fwa%40xEij%40jA%7Di%40bCq%5BAqt%40uBgb%40oGsUoEnGaLtAoLbKkLhEgJkBaJ_Q_D_RgIoJeR%7Do%40eC_AmGpCwDmCeJeVyBqMiC%7DDsQeBwPoE_DzBuDjNmJzJ_DjKcP%7EY%7DDtM%7DFbFcDxKqFrGgJre%40eDpc%40mH%7EPgHlh%40qFnBmB%7CMiG%7EJqDv%40eBq%40yM_SqKgJmGaQwLyh%40oFwIuBaKw%40mVkDiSF%7D%5CiG_e%40%5CuNsBmm%40r%40we%40yEg%5C%7CAqf%40tD%7DUFs%7B%40p%40%7DF%7EF%7DLdEwUX%7DSfDuVa%40mUjAuf%40hDoKxLmF%60DqMlCiTx%40m_%40xJo_%40%60Kct%40dOctBjO%7B%7D%40%7EC_eAuAmaCiBmd%40mBqLoFuHsKiCeDkCyC%7DGeC%7DNJ%7Dw%40_Fse%40wHmzBt%40g_%40o%40ijAoDmTkIiRyHciAgDsNmPac%40%7DHmb%40aO%7B%5EqDsY_O%7Br%40u%5Dqy%40u%40sIVur%40wC%7BBwKbH%7DCuBoB%7DEwEcb%40%3Fil%40rMyn%40%7CE_r%40dG%7BWvKgUpQaAnFwDfPmg%40rVs%60%40%7EIq%60%40lN_W%7EC_LvC%7B%60%40k%40kUaHed%40k%60%40cdAoKaNeXaQ_HgNoEqRgBmYL%7BjA%7CEiwBcp%40cdEk%5Cia%40id%40kXgP_%5Bc%5EucAiEoe%40%7BWmy%40sGgc%40%7BKuH%7BqAy%7EAkHsFkEmMkAgNEo%5D%7DA%7BNmD_NuOm%5EwDyVgC__%40VsVxP%7Bv%40%60AmQoEy%5Eq%40uk%40cJwg%40Fai%40kFgl%40c%40%7D%7DAsDeg%40mGglBxBi%5CCeSoGeWeIcC_GrCqI%7CRwErT%7BCtGgQnUkZ%7CXaXn%5CsBv%40gLWoX%7BJaGqN_Iau%40aFyVaSql%40eRcMqDkUyE_H%7DPyx%40kAg%40%7DAjCiz%40eaAcRe_%40aD%7EB%7DDqD_B%7BNh%40mg%40wAyd%40uCgOoPye%40%5EaEwUg%7D%40wL%7DeA_Dil%40eD_Su%40i%40%7DDlB%7BAi%40s%40%60AqKwSyDoDwBzBcDkPcWka%40yMuF%7DEcFqImT%5C%7DD%7DT__A_HkDwI_NwMpAiYsAmBtAoItQ%7BEzCuGHg%40vDiTD_GdBs%40eCmIrDcD%7BBiMsCeDvBmFnLkCyAiFnBoo%40sHcJkOgTw_A%7DJiWkHkJme%40%7D%60%40ae%40o%60AwF_FiFaBeLxHeVhc%40yDxCkLp%5BoIh%5C%7CI%7COfCrKTxs%40c_%40h%40yIdGg%40vCkFjCyChFwA%40wTbyAqBtBWdJ_DhLwDv%7C%40cDjReZb%60AqErFeS%60LkIdL%7BBnJCnGyH%60%5BsH%60NaRfUoSbj%40iOhFoHbFyNnRwOhNwi%40f%60AaE_FkDtDcDaIiMpUk%40%60HpA%7CGaKdMcD%5BqTkYs%60%40j%5CeO%7EFeGlAkCk%40_XoU%5CvEmAbI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 94 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1141 kcal