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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Fredagen den 25 oktober 2024

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Date

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183

Promenad

Time

00:32:04Tid

Distance

3.15 kmSträcka

Gauge

5.89 km/hHastighet

Gauge

10:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

515 kcalKalorier

Score

2977Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ%7Dv%7BfCaC%7CXeAhEgCEkC%7DAeDaA_BiEsCuCaEtAuDZiC%60AWzDz%40zKChCnA%60MdC%60Gz%40xDnAu%40zES%7C%40PtCtDj%40PPi%40bAC_%40nCgAJ%7DAkE%40aAxAoCXcBeAgFFgN_AwNj%40t%40%60DTpAjAzCD%60%40uDAqFjCcTIkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 vecka sedan

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Time

00:26:37Tid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

50 kcalKalorier

Score

1047Poäng

Det här träningspasset har importerats.

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Cykling

Time

00:28:13Tid

Distance

8.57 kmSträcka

Gauge

18.22 km/hHastighet

Gauge

03:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

76 kcalKalorier

Score

2376Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJs%7B%7BfCxAmIdLnK%7EH%7EFzBn%40%7CBMpSgH%7CM_MxFeD%7EE%7DDhDo%40xEtErNpQr%40uDfAKlAyAvEgHIgA%7B%40%60%40UfAhAbHnBjEtBtJxH_KZV%60CzJPFZa%40e%40%5CcHiXc%40%3FgFgUgAgAmDqINuJu%40uSrBaCpAkKz%40uCt%40MxARDdAZ%40d%40OHw%40kDg%40u%40%5Cy%40rBuAxKsBxCz%40bXStDm%40%40kKoOGeFy%40bDCrC%7B%40pAiBiGyAdBaAsCGmEwCoIyEwIuG%7BHoJoEk%40Tu%40jBeCs%40mDO_CNcCx%40aCxBw%40pG%7BHnIwCpG%7D%40%7EFW%60ZgGnC_FvVi%40h%40w%40YQdBv%40jB%7B%40bHQ%5EUI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 1 vecka sedan

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Cykling

Time

02:28:51Tid

Distance

56.08 kmSträcka

Gauge

22.61 km/hHastighet

Gauge

02:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

771 kcalKalorier

Score

12548Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJsz%7BfCfB%7BJhVxS%7CF%5C%60SeH%60O%7BMnLcIrDs%40vUdXl%40kDjASrJcMeA%7BFXgK%7DC%7DHc%40e%5EtCgGjNpBxGhFbB%7BJlCh%40rb%40eq%40%7CGdWxRkQzImM%7EIiG%7EM_E%60Ke%5BfK_ThHqGdO%7DVtGwW%60%40yJzB_JhIgKbHwFbKyEpD_FhZg%60A%7EC_Q%7CAml%40%7CAyPvCcLTcJbBeAdA_FrSouA%60BEtCaE%7EMsFtFeEdWu%40jCaBc%40qs%40gCyKaJ%7BNnJy%5EzJyTd%40eDhFeDnSwa%40bJsH%60Ba%40%7EBj%40pHtFtM%7CTpQxc%40hInKz_%40b%5BxIzKrJxVpS%7E%7D%40%7EJhQxIjBv_%40%7EBlCfArFqBlCnAnF_LlCyBjNdC%7ECbCnI%7BD%7C%40hCzFyAvHb%40lDmA%7EDLd%40uDtG%40tEoCvKuShKXnCu%40%7EIlAjH%7DAfET%60GlL%7EI%7EFpOtt%40%7EChHOtEjHnRnFzFtLrEvW%7C%60%40dCrHnJtHsJcIkBgGcXyb%40Dp%40oGmDTyB%60BdAcBcAInCnDf%40kDUaGsCwDmE%7BHuS%5C_EkD_J_FeY%7DH%7DYoCo%40%7DDmDqGeLuCOaJ%7CAsAxGwIxCIcFHhFhJaDdAkCQsCsWw%40eBt%40_KtS_FzBcGDc%40dDcES_CpAeKe%40%7DE%7EAs%40sBmHbDyEqCwKaCoEpCyD%60K%60A%7DCq%40hEnCMZjClBK%5EpAObDoD%60I%7EAzMgC%7E%40uCzEw%40zJ%7BDbGhAdRgAvM_ApGcGhNt%40rLrB%7EDsB_Eo%40iMjGsN%7CByUiAiT%60AFjCcGaBgRTgUo%40sE_%40vCe%40%7BB%5CsA%5BlBjA%5Dz%40bFjGlEbEiIOqFsQa%40jMl%40IaCwA_%40A_DqBzDuAEw%40kA%7DFnBgDiAic%40aD%7BDcAaCaCsFmLqSc%7E%40%7DJmW_JgLuc%40c_%40sFiI_Pia%40wL%7DSwFiFqFeBcL%7EH%7BUrb%40yDjDg%40pDyJzTkQdp%40aFpHsL%7CFVrw%40uC%7CEeF%7ECa%40tBuAU%7BTvyAcChDKdHuC%7CKcB%7EP_Bdm%40wCjPkYd%7E%40gEpGqSxLoJxLwBbJ%5B%60JmGfW%7BObXmJbKwHxOuJnZkNfFsJrGsJ%7CMsRzQsg%40b%7D%40%7BG%7BBkHnKyBbEPjDmC%7CEHvEoG%5BaHlKwA%5EkAtFeK%7CIqClGcBuCqHmByFnEaDkKuEaFeEhBaAgAgSdHeDB%7DXaU%7BAnJX%7DDkZmWqB%7E%40gCoBc%40gBv%40sCi%40I%60AbCi%40mAg%40dBd%40jB%7CCpBtAeAzWlUlBtBu%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 6 dagar, 8 timmar sedan

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Sum

Sammanställning

pass totalt: 4

Total förbränning: 1412 kcal