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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Måndagen den 11 juli 2022

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Cykling

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Time

00:34:51Tid

Distance

12.41 kmSträcka

Gauge

21.37 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

403 kcalKalorier

Score

2332Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7El_JspdgAi%40wFu%40mCuAwCkBiBeA_%40eBEqRtBmLiEcMsD%7DBgAeB%5DWFsE%7BAwBWSKBi%40g%40iAkB_%40wA%5Ea%40b%40iDUUuKd%40mClHcU%60AiPx%40wInAcIn%40cJpFgVlCePbA_LCgUn%40uGlAkEdDgGh%40_D%5CmGNsb%40zAoP%7CAuHk%40kAHiB%60AKl%40LPSfK%7Da%40f%40uDZs%40r%40kHtAwE%7C%40mF%60CeEv%40yOjCsKr%40aBHgASEBiAb%40q%40f%40yCtA%7BBlCiLfCyDZaAf%40%5EPYpDuThEiMp%40%7B%40%7E%40%7BEvGkR%60LkVbBaCn%40c%40hBiDpCoCnSgc%40RBf%40s%40Ee%40tD_JdD%7DLnAgJpAkRZQ%5CwQW_AXyN%60%40%7BCKiEVeRdAyb%40b%40aAIg%40d_%40z%40nEj%40%3FmS%5Ek%40Zg%5DKeA_Cw%40EmEJ_AlAsAPuAPsMJ%5Dj%40U%60%40gJeAaAPcAOs%40Fk%40p%40k%40Q_CcA%7DByAkUQSwBbA%7DBpCF%60%40tBgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 403 kcal