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M@linJakobsson Träningsdagbok

Kvinna

Malin Jakobsson, 51år, Katrineholm, Sverige

Måndagen den 17 mars 2014

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Date

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Löpning

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Time

01:00:01Tid

Distance

10.92 kmSträcka

Gauge

10.92 km/hHastighet

Gauge

05:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

686 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kdagJyn%7DaBhEd%40tHhBb%40yA%60Bgg%40SyPxBoEh%40%7BBjByOhC_KdIcWr%40mAjAa%40j%40%7DIMgEwAsFwB%7BB%7DBKc%40c%40yEiRiA_Gq%40mBy%40u%40iQaJiAPeErB_AJm%40%7C%40iVhRwBfAgAD%5Db%40aAjB_A%60FcA%60CsLhNaJdPsErLmAbH%7E%40lAvBxEbC%60ETrBjDrEvBpB%7CMld%40H%7C%40%7C%40l%40xGtAyA%7Ek%40uA%7Ea%40B%60EWvBj%40%60%40xBHpCjAHj%40WjMd%40dE%40%7CBYtCaEnLoAbMgA%7CB_C%60Ce%40xACbBz%40XvMf%40pFlAfAGxAlBtOlIfChCNFTa%40ZyGbEeZ%5C%7BInFge%40%60AcNdA%7DHvB%7DKmAqBeByAkA%5DoCGcCu%40i%40c%40kCu%40iCkCw%40a%40%60By%60%40WYqEgAy%40rLqAaAUf%40%7E%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stog still i blåsten :(.

4 4	Tillagt 536 veckor sedan

Nicabo, @ndreasNyman, CissiJP och Fhinnen har boostat detta

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Löpning

Export

Time

01:00:01Tid

Distance

10.87 kmSträcka

Gauge

10.87 km/hHastighet

Gauge

05:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

830 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdagJwn%7DaB%60Eb%40tHhBb%40yA%60Bgg%40SyPxBoEh%40%7BBjByOhC_KzIoX%5Ca%40jAa%40j%40%7DIMgEwAsFwB%7BB%7DBKc%40c%40yEiRiA_Gq%40mBy%40u%40iQaJiAPeErB_AJm%40%7C%40iVhRwBfAgAD%5Db%40aAjB_A%60FcA%60CsLhNaJdPsErLmAbH%7E%40lAvBxEbC%60ETrBjDrEvBpB%7CMld%40H%7C%40%7C%40l%40xGtAyA%7Ek%40uA%7Ea%40B%60EWvBj%40%60%40xBHpCjAHj%40WjMd%40dE%40%7CB%5DzC%7DDhLoAbMgA%7CB_C%60Ce%40xACbB%7EA%5CrLb%40pFlAfAGxAlBtOlIfChCNFTa%40ZyGbEeZ%5C%7BInFge%40%60AcNdA%7DHvB%7DKmAqBeByAkA%5DoCGcCu%40i%40c%40kCu%40iCkCw%40a%40%60By%60%40WYqEgAy%40rLqAaAUf%40%7E%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stog still i blåsten :(.

5 5	Tillagt 535 veckor sedan

pernwal71, CissiJP, Petra123, JaanaOlsson och Nicabo har boostat detta

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1516 kcal