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7137

Madde J Träningsdagbok

Kvinna

Madeleine Johansson, Göteborg, Sverige

Söndagen den 7 mars 2010

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Date

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Löpning

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Time

01:37:34Tid

Distance

17.02 kmSträcka

Gauge

10.47 km/hHastighet

Gauge

05:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

1197 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eb%60_JokzgAw%40YiAdA%7D%40dGs%40ZkCuBy%40_Bk%40MG%7EBsADkAf%40gA%7E%40iCzEiDf%40u%40z%40yBzIwGrMMjA%7DAtCs%40lCwHtMAhKSnCLf%40r%40BBl%40b%40f%40AlBy%40dAgAFaFxDg%40xBgC%7EAEpBgGpMaCpJmB%60EzDpF%5ClNbAvCRVdAHx%40e%40TJx%40jEd%40j%40xAkAAqF%7CAcClFpJp%40%7CBhDzCcAhDA%7C%40%7DFvFgT%7CK%7DF%60EaT%7CJ_AJgAi%40gCdAoGvJsAcBOkD_%40gALm%40SoBkCiNcEq%5DwAwQuB_JRwAu%40mDa%40cFXcIDe%40%7CBqARoA%7DBcM%7D%40aT%7B%40oKaDwDqILK%5DBiNU%7DBlACtCx%40lD%40HQ%3FmC%60%40wA%40%7DAC%7DBa%40oA%60%40_CFmDc%40mE%7BAkEOsMiB_Bw%40UmIkIcAi%40Uy%40%5DcCLw%40dBuBuBeN%60DgDD%5DgDoQeAaEYNgEfFoHfEiDzGa%40xBs%40j%40Il%40QOs%40kC%7BKmTgB%7ECuDiDeDyHgNkWiF_LQmA_AmAa%40eD%7EAqOAa%40g%40g%40DkAk%40o%40%7DDWe%40JCf%40%5CBLvBIdKg%40vA%5CtAUzEwAjDDlFmKnO_AvBeCiAgVeDqDcAmBiA%5DAKxBYN%7DBoAkJmBqJvBaEfB%7BIzBiDb%40%7BBCeCf%40yHRiCl%40eCMs%40sC%5DYk%40GsAd%40cBYkF%7CA%7DCDgDvCwBWaCv%40uBEmKpDQwAi%40s%40eAf%40gBvBk%40%40cBhAgGhBaAa%40QHa%40bBoAJoG%7CB%7BAHiWpF%7BAJe%40U%5Bp%40_CRu%40vAqG%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Pulsen perfekt idag, kroppen kände stark och pigg. Dessutom strålande sool!

0 0	Tillagt 817 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1197 kcal