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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Fredagen den 30 december 2011

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Date

Control_fastforward

Löpning

Export

Time

00:30:44Tid

Distance

5.78 kmSträcka

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

478 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Df_J%7DhhhARvBNNjExAt%40F%7CBkApAYtESlANRMXyDD%7BG%7B%40%7DHEwIUiFgDmMcHqg%40%40oDNQ%7E%40LfASpHDtFcAdCUhBq%40b%40%5Db%40DjBe%40nFHhDjAt%40n%40%7C%40tAlBjGp%40dFr%40hNbI%7E_%40p%40lGRxGz%40pNQhVLdHTxAx%40%7EAh%40%7ECYzAiBnC%5Dz%40yAx%40mAq%40%7DA%7DDSiDUw%40eEsEcBqCcB%7DAqAaC%7BEmG%7BDi%40%7BAJy%40g%40Ye%40%7B%40Wc%40%40aAw%40qCY%7D%40cAo%40h%40aEf%40wCKcBX_B%5B%5DhBg%40iAcBFM%5DEaAd%40%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 478 kcal