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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Torsdagen den 13 september 2012

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Date

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189

Löpning

Export

Time

00:59:40Tid

Distance

13.28 kmSträcka

Gauge

13.35 km/hHastighet

Gauge

04:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

878 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozf_JkihhA%5DVLtBxC%60%40bBpAzFkCbEXd%40KZk%40JcBQoFsAoLEqCZiFYgEsD_MeBeN%7DBwHg%40qIs%40yDAcDi%40cGn%40%7DDI_JVwI_AgCr%40k%40GiBTA%5Eh%40TGUiG%60J%7CQX%5DMkCpAlBtAdAg%40sAsAmBWcBs%40o%40%7EMbD%5Dm%40sB%7D%40rH%7DJt%40mCZaFz%40gAbBaE%5EUd%40Ha%40OyAvBw%40XkBkD_ByAg%40iAi%40oIpAcLMu%40RaKh%40eAnDwBbBi%40hCmB%5Co%40%5EiED_Kp%40m%40v%40d%40dACj%40%7D%40XeBCaBu%40gCe%40a%40UNQKuBgBn%40%7DCiAbBNfAgAuDgBzAmCwB%5BbCO%40oB%7DHPoCMmAbAOtCsAe%40qAtCi%40xC%3FOkDpCfDx%40%60%40k%40eDNSpA%60AjA%7CAhAfD%7C%40z%40QbA_BfBu%40pBUzGN%40Zo%40f%40lBn%40dAhA%5CZm%40d%40Bf%40rAyCbFAbAn%40fAgDdBkD%60DJhBqBtCReCz%40zGh%40dAt%40%5E%5B%7DAhFd%40ReC%5Ci%40P%40F%60AaA%60GTn%40z%40UcA%7EAc%40lB%5ClFt%40bC_%40iJtGnRp%40%5BWgDJgB%5Ec%40v%40%5EzArNc%40pB%7B%40hAGjC%7BA%7B%40oBU%5Dl%40QEs%40tCoB_EkBaBiAtF_%40%7CFgHgGs%40tA%7B%40Na%40%60%40Kv%40nAbEwDeAe%40t%40Bb%40j%40hAv%40%5CiDvBN%60Bk%40lIc%40Hl%40fEONDpCgF_BaBFgCUg%40fAa%40QOnD_CeFsDyD%40bCv%40Xh%40MsDn%40i%40pL%40zUtA%7EInB%7ERjAvGLjCnB%60C%7EBbOIdMn%40zJOlJu%40jCHdBSDaAgBaBsAqBYYzAuCaEq%40bDUL%7DC%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 878 kcal