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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Torsdagen den 20 september 2012

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Date

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189

Löpning

Export

Time

01:00:12Tid

Distance

10.79 kmSträcka

Gauge

10.75 km/hHastighet

Gauge

05:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

853 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzf_J_jhhAKdCNz%40tFhCfDoBnCGnDm%40Z%5DJ%7D%40sA%7Dd%40i%40uDqEuQ%7DG_e%40z%40yQe%40aLLcGZ%7BCZq%40d%40Sd%40Bh%40v%40bAXpFbDbASdDcCbCCf%40cAr%40Up%40qBdAuH%7CByKf%40mAdCg%40%5Bj%40u%40b%40uBPeEcDJ_B%7B%40qJO%7BUb%40gFVo%40xBOlCT%60Ae%40vCqCVmI_%40kDD%7D%40h%40aA%7EC%5Bd%40%7D%40%40aBSw%40w%40yA%7BA%5Dc%40iA%3Fa%40%60AMZe%40e%40gE_%40%5DcAKcDhBuCyBeAWu%40eCBeBn%40aBfCqAtAmB%7C%40c%40lEGF%5BzBv%40x%40%40F%5BRB%7EA%7E%40r%40xAKjCi%40AO%5Eo%40jEUhDBhCf%40rBvBbAp%40p%40d%40rAAhA%5B%60BqBzBeF%7CBYt%40_Av%40g%40%7CB%60BvIrCK%7ECk%40%7C%40xALzAyBn%40Yz%40WfCJhBjCxF%7ECbB%60AjAr%40%7EAvAy%40t%40DPxBm%40pCgDzEq%40Hm%40e%40kAKuBuBaEXsDhByElEoA%40e%40V%7DFhQBpD%5DpAiCtG%7DApBw%40HkEa%40gByA%7B%40_Bw%40%5Du%40%40Yn%40iB%7CMU%7EVLtEdA%60H%5E%60GvAjHtAvL%7CDtNx%40%60M%3FzFl%40tDAdIc%40fEw%40xAa%40P%7DEuBaDl%40oCg%40%7DBH_%40a%40HsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 853 kcal