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magzeus Träningsdagbok

Man

Magnus Andersson, 55år, Brålanda, Sverige

Lördagen den 27 april 2019

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Date

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Cykling

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Time

02:42:16Tid

Distance

79.60 kmSträcka

Gauge

29.43 km/hHastighet

Gauge

02:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

1263 kcalKalorier

Score

10959Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DgidJg%7CojAuDpNuBiAeInLsB_%40_%5Bvu%40mPlx%40cB%5Do%40fAsEf%5BWzMwCpFyMaIiDa%40%7E%40wKyN%7BPaQb%5BqD%7BI%7DZi%5DoB_%40eDvAsLtMkIlD%7DKLec%40aHaFByF%7CEsSh%5DsDtAkI%5BuKtFcl%40ob%40iIdAmKWaNiSwEiBqItCsMp%5BeG%7CG_EdA%7BF%5BeOuE%7BDyDeFqKwEcAkKlBiLi%40uIhCga%40l%5BoWgEoQuGqJeGwCUgPvEsLlIiJIkKfF_QnBeJrMkDhAyILeI_CqJe%40ub%40RuJ%7BBcImEyM%3F%7BCqA%7DMpSaDtIiDqB%7BE%5DgF%7BEcVmFmMNoOzF_RaAgDj%5CiBhGeDzC%5BbERfGtPjl%40r%40zHkCpn%40kAdC%7DCj%40%3FdAlDjF%7EN%60GdQ%7CS%60N%7CG%7EEYtKlGzY%7Er%40dGzDlSrg%40%7CJhP%7CCpA%7EMaCzHbAdFpBvRlQlDy%40pG%7EAjUbYlBrPpD%7EFpAn%40%7CHe%40hTpUxM%60TvJvHxCj%40tIxKzIxDvNdCvN%7CQxQUxH_EjGrCtMbYpHtGrHpMfAdG%7D%40r%5EbAzFlFdE%60Ir%40fTtVdEF%7EN%7BVhPw%40tKtGvR%7Ef%40fEf%40xMbJ%60TIzKtCdJcA%7EImJzHv%40fDgIhY%7C%40lGuDxUbe%40hY%7CPnPzBu%40pKe%5El_Bh%40t%7D%40eDlMg%40tNX%60w%40o%40fAuDqDcBz%40wFh%5CY%60OyPbYeCjHInIiDhHfA%7EKo%40dFnBrFe%40f%5DdC%7EVsFnO_%40hThKfQj%40vb%40hE%7CDhC%7EK%60DhVEjQdCpJrAtXzPnVlKdK%60Mf%5BdH%7EHfBpGz%40hTbHtIjVrQbUx%5ExLfBhErIhBjMmFzK%7D%40nK%7EJ%7EP%7D%40%7CGHz%5BmGxWx%40j%5C%7EDeCrHmMnJ%7BE%60PaEpNfRdEvLrGpElJfQ%7CGnFdDn%40%7CQmNzGgBfAqBdD%7DXKed%40%7E%40iG%60HsJxB%7BI%7EAkl%40fCsKzBsC%7CBUtFjDvFaB%7EYzBzD%5DvB_DrFk%5DzC_EfIeDzByFr%40shAtLqq%40dAmf%40_BoR%7DNsx%40yJgfAYuRjQinArDwc%40zF%7B%5EhDmf%40nMci%40vLkvAoCsCuL_CwJnCqIeNwRiB%7BEkBsBaDiDwPqMeFoTa%5BsHbMuKbH%7DBAsB_C%7DMme%40eL%7DMqLnBcQeCeIyGqYkLuN%7DAaHsJaJmGkHDoRrLkMfR%7B%5CA%7BLfKcEbImHkGpp%40ozD%7EJceA%7EByFjNiKxDuJeFqVC%7BIbDcUcFw%5BtBey%40y%40qTnAia%40s%40ed%40aMo_AwHycAhC_rAzPm%5BrNbQ_BdIf%40zBrDJxLbHjB_AbIgq%40%7EBAvOqw%40%7E%5Byv%40lBd%40%7CHcLvB%60A%7CE%7BR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

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Löpning

Export

Time

00:29:48Tid

Distance

6.00 kmSträcka

Gauge

12.08 km/hHastighet

Gauge

04:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

477 kcalKalorier

Score

2739Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfidJkapjA%7DE%7CRc%40%5E_%40YaLiRoH%7DMeAcCeGgJkMuT_QqZY%7D%40HStEaCz%40eAhByFjBqEzGmSl%40kCvS%7Bl%40dCcG%5C%40pEzNz%40j%40jDR%7EAb%40dFpEvClB%60BtC%7CFvSdEjQjChc%40nCvPfA%7CLjAx_%40GhAU%5CcWnEyAd%40_ClAaDiCQsCDaAn%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1740 kcal