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mangskog Träningsdagbok

Man

Roger Nilsson, 50år, Arvika, Sverige

Onsdagen den 10 juni 2015

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Date

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Cykling

Export

Time

01:00:14Tid

Distance

23.39 kmSträcka

Gauge

23.30 km/hHastighet

Gauge

02:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

802 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7EhkJ_jumA_E%7EErCzKgOdPsJ%60%40yOfQqSxCqFaGsJs%40%7DB%7DEaK%60GaEIoC%60d%40oQrS%7E%40h%5DlIj%5EXpJv%40%7EQ%60AxFXjHpC%60KoBlLyIlEkGfCiAlHoJhDcBfFmC%60CmFnJqGlEeElPwCtP%7DQ%60R%7DQr%40wJfCsEhCqFcAqD%7CHuFfCaHrDaHwBsMrKmRtL%7BR%7B%40wMyFcXjD%7BHxCcIji%40vGfQzHxJbDfFzHxUlFrDxGz%40hEk%40tQ%60GvMvEbFxGzW%7Eu%40vFnF%7CSwB%60TlALePgLuPqFcS%5Csl%40hCeTdKqo%40rWcPlF%7CA%7EW%3FfQzKlNlA%7EFiG%7BAcZwCoJxDaVwE%7Ba%40hDe_%40hFiNo%40iYtFcEpAoM_D%7BGeAsSyAq%5DwJ%7B%5DqAaZjTmWvBec%40pFh%40bJqG%60CzGdMbAvCnFbGsDfLGhKiJzCiGvKa%40nL_NwBoQbDF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 802 kcal