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33311

martintr Träningsdagbok

Man

Martin Tranefjord, 48år, Jörlanda, Sverige

Onsdagen den 17 oktober 2018

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Löpning

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Time

00:43:09Tid

Distance

5.33 kmSträcka

Gauge

7.41 km/hHastighet

Gauge

08:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

426 kcalKalorier

Score

4004Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yu%7C%60JicegAiAo%40%5DgBSKoCl%40qCEcBoCw%40O%7B%40T%5DgC%3FsDTKpB%7C%40%7EIAxBm%40vAoA%5Cm%40%7EAiGrABrAYf%40%40%7C%40Xj%40fAfCaBrFoArFjFfAp%40Vv%40w%40%60UM%5EyAnAAnGg%40dCQLSGgLuOcBiB%7DBkBSE%5D%60Ac%40f%40_ARqB%7DAe%40E%7D%40LqAf%40_%40b%40kADiAQy%40LSCcCwCg%40Eu%40Rc%40yBIqCH%5DxCx%40b%40OtEV%60BMnBs%40fBeBpBaHlA%3FvB%5DfAh%40l%40z%40%7CBaBzFyApH%7CGTz%40w%40zT%5Dh%40e%40LYr%40GdGg%40fDQLQIyKmOqDmDu%40c%40SGQJ%5Bt%40e%40Xg%40hAe%40PS%60BQLeAi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 426 kcal