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matsdesign Träningsdagbok

Man

Mats Larsson, 44år, Sollentuna, Sverige

Tisdagen den 11 februari 2020

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Date

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Löpning

Export

Time

00:41:48Tid

Distance

7.18 kmSträcka

Gauge

10.31 km/hHastighet

Gauge

05:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

613 kcalKalorier

Score

3854Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzviJg%7EzlBH%7BDa%40cBeBq%40gCH%5EmFG%5Bg%40b%40%5DnAw%40%7C%40mAh%40%5BIyB%7CBy%40ZoBbBcAAe%40m%40%5DgBg%40e%40YB%7DExB%7BB%7CAy%40bAiBLq%40WqAaBcAkCoC%5BmAm%40a%40PiAGcAJuGvCY%5Dq%40cCk%40gFg%40%5Di%40AY_%40o%40Cy%40mAq%40I%7DAX%7BCbDcC%7EEg%40dERwHeAsAUuBqA%7BFi%40yAgB_Ca%40QwACg%40VyA%7EE%7BCbEm%40fBsAe%40iAf%40cCX_BlAyD%7CL%5B%60%40m%40QqBzCWz%40Ir%40%5E%7CBFdEXyAL%3Ff%40T%60%40pBK%60A%5BFYf%40i%40rCYd%40w%40bIA%7EGPh%40lAQ%5C%60%40f%40vBG%7EA%5E%7EDn%40bBnA%7C%40p%40O%60%40H%5ERNn%40IlBVfDLpLOnBBtE%5DtEOrLl%40jAjHjHpBnDRtCtAlCXhCh%40bBpB%7EFzArBPtHoApJPdEaAhEpBrFg%40pP%7B%40tNTtFGvBrA%7EJJ%7ECjAvAbC%7C%40xDhCPj%40PpCXz%40b%40%60%40%60C%3FvA%5ErCSbAVfAhEAnF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

00:18:33Tid

Distance

3.41 kmSträcka

Gauge

11.03 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

281 kcalKalorier

Score

1703Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgyiJkiqlBHwC%5DeBQiCFqCN_%40F%7DE%60%40aCzAiS%60CsWT_Bp%40eB%40i%40c%40gCa%40e%40S%5EOKMw%40dB_Jd%40mBT%5Dz%40uEh%40kBhAeIn%40_JGgFd%40wE%3FgJj%40%7DIXoI%60AcE%7C%40qBp%40cEzDoItAaFlA_DzBqDrAuEtA_DzAqAV_B%5Cy%40xDgDpAoD%60Aq%40p%40DP%5BHmHGwEh%40qQv%40%7BEv%40%7DBd%40i%40nA_%40%5Eg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 220 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 894 kcal