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Nafets7 Träningsdagbok

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

Onsdagen den 11 september 2013

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Date

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Löpning

Export

Time

00:28:06Tid

Distance

5.56 kmSträcka

Gauge

11.87 km/hHastighet

Gauge

05:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

508 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdhyHpxiBk%40f%40Sl%40HrA%5BlAiBKcAfA%5BvAa%40p%40kBdGsC%7EGGl%40J%5EZPxDhAhDzApExAVVRt%40CzCJxKE%5E%5CrAc%40iAw%40KuCH%5BDKTCbB%60%40pH%7EBfEVz%40%60DxNB%7EAMtBc%40fBk%40tFc%40jALb%40v%40j%40H%5Cm%40vCiChI%7BA%7EF_ApJa%40vAcBtDuBpHaA%7CAm%40Xa%40MsANq%40KkBqEgAoBsBaCiD%7BFuDwEQc%40hAeK%3FqDSiDw%40sDe%40mAsCeEAu%40xAeEhBeHz%40aFRsBp%40%7DC%7EEcMfEqOtKuXpB%7BFrA%7BEtAwBfBHHi%40QqBNWvAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 508 kcal