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Nafets7 Träningsdagbok

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

Söndagen den 15 september 2013

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Date

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Löpning

Export

Time

00:45:01Tid

Distance

8.89 kmSträcka

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

803 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7D%7DIyfrmBPRJvDRE%7E%40wCbBq%40LY%7C%40oNpNmn%40ZoBLkG%3FcF%5DyC%7DAwH_BqEwBeJeC_RuDyQyCi_%40%5BkHNKrCAdBl%40zJ%7EFzD%7CDz%40b%40xBXdFQrDf%40pDxCr%40hApBnApG%7CFjGjJdOlYbDnJ%7ENfk%40xE%60LhFhI%7CCvBnHdDsCXgDeAuGd%40sFuBkBI%7BAy%40gFgAmCEkBFaEp%40eI%7EC_K%60GwDzDcGxEuE%7CEkM%60Ru%40%60CsCtEu%40hB_DhM_BbAuAxA%7BAqBy%40kBa%40wEzByTVoGMUsA%5EwAhD_%40ZaFFYy%40%5B_FHg%40bDAx%40%5CF%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 803 kcal