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16563

Noctrl Träningsdagbok

Man

Henrik Peszlen, 40år, Grebbestad, Sverige

Söndagen den 21 februari 2010

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:02:59Tid

Distance

10.84 kmSträcka

Gauge

10.33 km/hHastighet

Gauge

05:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

845 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dvl%60Jys%7BkA%5CDA%5E%7D%40xAw%40bIWz%40q%40x%40%7DDrC%5Dl%40TpApB%7CDFtDtB%7CHF%7CBrAjLlBvF%40zCz%40dEWlJXrBnBvG%7B%40hRd%40tDDvMh%40xHoAzMs%40bAuFnAiArAcArFaAdCc%40%60CAdGs%40%7CKo%40jB%7B%40r%40gDl%40iBjBe%40P_%40b%40y%40bD_ApBw%40E%5BY%7DB%7BCcB%5DG%60AXlJ%5EzAe%40p%40yAV%5BEoAiEo%40K_%40T_AOw%40lAcBtGs%40xAgD%7DHw%40y%40kAnH_%40dAq%40%60GCfBV%7CDmEjEs%40Jw%40QyK%7EEc%40D%5EbGYtBw%40r%40%7DFdCaAr%40oBzBmA%7EBs%40nBM%60B%7EAp%5EkAzBoCRcAhAyB%5B%7D%40h%40%7DA%60CcA%5Cw%40dEYj%40cAf%40mAtC%3FlGq%40tB%5DbJm%40hE%7DChh%40sE%7BAoDbAeE%3FUOh%40wJZ%7DBPQ%60%40kKp%40mF%3F%7DBdBq%5EN_ApCVPeFVW%5E%40h%40cBBPk%40VBv%40vA%5E%7C%40sKDgC%7B%40GuAm%40%5BiBnIaKdCgFp%40g%40%60AJ%7EDoA%7C%40oBpAaBt%40eHjEwIdAwA%7CBuAzEgB%60Dw%40%5EPt%40OzJoEdARZE%7EEaEp%40dCx%40e%40tAM%7CAb%40zA%7E%40NGr%40%7DC%7C%40_BxBc%40z%40xAQsE%60%40gBSkAd%40%7D%40JeBxA%7BBTQNR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 845 kcal