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16563

Noctrl Träningsdagbok

Man

Henrik Peszlen, 38år, Grebbestad, Sverige

Fredagen den 9 maj 2014

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:40:26Tid

Distance

6.54 kmSträcka

Gauge

9.70 km/hHastighet

Gauge

06:11 min/kmTempo

Intensity

NormalIntensitet

Kcal

630 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Eo%60Jy%7EmkAwCsGuBiGaAwAmAsH%7D%40gJz%40gMTaAvAcDhCaCrEaIN_ArAi%40%7CBMvBbA%60AtAl%40JpAGjCmAvBC%60AeC%60A%7DKVeAbA%7DBx%40Uz%40%60%40rBdChB%5ETv%40t%40f%40Xp%40%7EF%7EClARt%40g%40z%40UhDcEl%40kAhAe%40%5Co%40d%40ChAoAl%40I%5Ee%40d%40OfAyBfBq%40%60AoCb%40i%40%7C%40a%40dBKt%40c%40%60BWN%5Bn%40qDOgAy%40yAqBqAg%40Dw%40b%40gBSy%40%5DoAiBi%40G%5Di%40yBq%40k%40F_%40%5ESOkEo%40e%40%5Em%40nAk%40L%7BCu%40gCcAa%40c%40o%40r%40QbFI%60%40g%40XiBNeBSkEoCsAOy%40_%40i%40%3FwBx%40kAz%40yBVuBr%40wA%60BUF_D%7B%40cBb%40i%40AoAp%40qCWa%40%5CeBpDKfAz%40%7CT%7E%40nJp%40fAjA%60Aj%40jAeBlD_E%7CFu%40n%40_CtFe%40xM%7EB%7CPhAzBlAzDdE%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 630 kcal