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365

nolofsson Träningsdagbok

Man

Niklas Olofsson

Onsdagen den 24 april 2019

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Date

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Cykling

Export

Time

01:01:56Tid

Distance

28.98 kmSträcka

Gauge

28.08 km/hHastighet

Gauge

02:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

877 kcalKalorier

Score

4160Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikdiJyoonB%5CWVvCt%40d%40%5EdMpGG%7CAz%40pFfRdCy%40hInQbJdMfALrAmDzAO%7C%5DpXvCtApC%5C%7EO%60aAfJpa%40rEfMbA%7CFdDfb%40ZrLpDzTVdj%40%7BB%7EP%7ECrEjDdKvJx%5Ct%40zExBf%5E%60AnEBxJfEvw%40Vvj%40a%40vIvAxOo%40%60GgA%60BbApPe%40hXf%40fJzBfMFpEtBnG%7C%40zJ_%40%7En%40tB%60f%40Afn%40h%40tM_%40dw%40Xh%5DsGrg%40%60%40lKf%40hAbBv%40V%60CeB%7CFiAvYkBpJmDtCwBg%40oHmLoAIwBv%40wBnEiCxNUjZeBzAoDlQoE%7EC_ArDgBfQeAdYuCf%60%40%7BD%60XkAnCeEhWIjGeACaCgBaBQcAzFRvI%7DBfIgD%7ED%7DEpAiFjJcBuCmGtLm%40jHx%40jOi%40fHv%40fPcDVaEvLaGhHaCvAmFfG%7DC%60BwFhPcFl%5DmB%7E%5CcMznAJj%5DuAjN%7BChHmAjIsCW_C%7ELyG%7CDcCdGkDbD%7BI%7DEg%40h%40%7BDgCaBVgBdCw%40_BF%7DBkAyHyCoEoBFcEzDiJw%40m%40fBs%40cBNuBo%40gBgCq%40wBjAmTnm%40cQnb%40kCpAaGsJqD%7EF%7DFdGaDtHkLtRyJbm%40_AvTqAnEaDn%40%7BJwCuEaDqGcJ_N_C_%40_b%40w%40%7B%40%7BDrDoIpSiVvZ_DsHuAAyApAyBxJyAxNqItZcA%60BkB%60%40uBsBgAIgRvLkLjKaDjJy%40n%5DwGh%40iB%60EyWj%5CkPdW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

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Cykling

Export

Time

01:10:32Tid

Distance

29.57 kmSträcka

Gauge

25.15 km/hHastighet

Gauge

02:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

950 kcalKalorier

Score

4752Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CqiJqtqlBjHmMxWi%5EdHyG%7CAkEfGQbAs%5CtAoG%7EAsCnQeOvLmHdAFhCrCjBs%40fKe%5DrAeOtBqK%7EAsAvABvBfHn%40BvVi%5BtHaSpDoDl%40EN%7CAPha%40%60Ax%40nLlA%7EBzE%60IpHhL%60DdD%7B%40rAiFbA_UxJwk%40%7CL%7BS%7EC%7BHrK%7DMnFvJXL%7EBgC%60Qoa%40fT%7Bm%40nC%7DAnB%7E%40lAlI%60AgBfIhA%7EB%7BBjCiAbAB%60D%7CFzAxMlCiCzAMzMnJzDgBnEcJpGeD%7EBqM%5CWlBb%40bB%7BJ%7ECsHbB%7DP_%40aYzHcv%40hGk%7C%40rE%7DWfF%7DNnAqA%7CA%5BvF%7DG%7CA_%40bDqDbDiFrBaJnDq%40o%40sPj%40kHw%40cPf%40qGnGqLzAvCtEsItAs%40lCKnDkEjC%7DIO_IbAkHn%40KdDnDbBRH%7BJfMgu%40zH%7BjAr%40oC%7CEkDlDyQzAqAf%40yYlCiOzBoE%7EC_%40bIhL%7EBh%40jD_DnB%7DJdA%7DXbBcIK%7B%40cCcBa%40%7DEfEc%5BMmDvAwKYciCqAkc%40b%40%7DKeAoFd%40ib%40cA%7BOsH%7Dd%40f%40kXWmVp%40cIoAqPJ%7Dr%40iEkw%40KsLgFmi%40uOgj%40m%40%7DdAlDgTqAy%7E%40xAaNiAqVOs%40oBe%40wA%7DJ%7D%40FkChCkH%7Ba%40yPqXeBoAyF%7CIwIgf%40sKy%60A%7BBkMuGgFsE_H%7BF%7CUuBrAkD_A_C%7CJDnKy%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 264 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1827 kcal