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Peterson Träningsdagbok

Man

48år, Trollhättan, Sverige

Söndagen den 21 april 2013

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:19:06Tid

Distance

3.33 kmSträcka

Gauge

10.46 km/hHastighet

Gauge

05:44 min/kmTempo

Intensity

NormalIntensitet

Kcal

343 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CpbJwowiAYrADjFN%7EAn%40nCT%60%40v%40RxCxBrB%60Ad%40j%40%5EhAj%40z%40%60%40%3FTUh%40gBvAaBBk%40%5B_Bi%40y%40Fw%40%5Eg%40%5CCx%40HzA_AtAEt%40c%40%60A_EFm%40Kk%40g%40gAcA%5Bc%40uAa%40aCc%40iAe%40MkADQYKcBDkEe%40kEKwCH%7DABaGIuBOk%40%7BAkBkAFq%40Yo%40eAUaAm%40yJv%40qDBo%40v%40sE%3F%7B%40Kg%40QOk%40OYJQVc%40nAmApFs%40t%40mAlBUf%40O%7C%40FjA%7EA%7CBPf%40IvBSIo%40_A%5BV%40%5ChAvCLbAo%40fE%7C%40hEGxDNj%40bB%60C%5CXTf%40r%40vDRtCYnCM%5CqAjASp%40WJyAB_A%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

00:47:27Tid

Distance

5.09 kmSträcka

Gauge

6.44 km/hHastighet

Gauge

09:19 min/kmTempo

Intensity

LågIntensitet

Kcal

438 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzpbJuowiAVdATfCn%40pAx%40FtBgAxA%7EAp%40c%40%3Fu%40aAoF%40c%40fA%7BCBkAo%40%7DAg%40i%40eCkMHuDKyEyBgUCeA%5CmBBwBJYZLOSFw%40%5EmANGPApAjCt%40nEhDxHfCfH%7EAjGpBgBRNf%40vB%60A%7CBR%3Fb%40cCLSL%40f%40nAb%40b%40d%40lB%60GpMhAhDPfAa%40fCHvEWDQZYq%40m%40McB%7C%40Wy%40e%40YWD%7D%40fAWzATpAzAnAt%40jAbA%7EEtAlBDr%40%7D%40vAwAlAk%40pE%7BAvAwAp%40%7B%40Ak%40WWgDqAaDeAJu%40%60%40k%40Ks%40e%40k%40AM%60%40VbHKf%40eAt%40q%40MiBqBcAe%40%5Dc%40_AeDDoBU_BSWa%40B%5Bv%40%7BA%7EAk%40%7CC_ArAMxBJ%60Fg%40pBMBSi%40WmDf%40qAF_BMq%40mAaA%5DcDFaAMgDb%40sJu%40_JXmAZ%5B%60%40n%40j%40%60CP%3Fj%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 576 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 781 kcal