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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Söndagen den 4 mars 2012

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Date

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Promenad

Export

Time

03:18:21Tid

Distance

21.66 kmSträcka

Gauge

6.55 km/hHastighet

Gauge

09:09 min/kmTempo

Intensity

NormalIntensitet

Kcal

1412 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gecnJknwxBXpDdG_Ah%40TbC%7CQrC%7BAv%40FhAdA%7E%40B%7EBzAz%40lDhFpAdI%7CFr%40z%40OdFXxAfC%7CAbDxD%60CdBbAH%7EA%5DfGpDxBcAdBuEv%40IbLhJfCfAbFbA%5CvJvBh%40AjDvRlAdFzA%5CzFf%40d%40bGZr%40%5D%5E%5EpE%5Ez%40%7B%40xDi%40%7EAkAjIi%40rB%7B%40d%40TpBOdE%7BC%7EFyB%5CcAxAOnBz%40rAJfIyAf%40lAhA%7E%40Fj%40p%40pTq%40nFnAiB%7ECPlGkCc%40vCXhBrEaBnG_%40bFuAdDaDn%40I%7C%40%7CArCv%5DfA%7CFbExBjHv%40lB%60ClAb%40bRaErP_O%7E%40kCnLyEpAwBjIwEzAwCl%40D%7EAdBxJ%7BDdBF%60BdBxA%3FnAi%40%60%40eA%60CqBb%40%40n%40u%40bBErCoBnCoE%7EAe%40dA_BtA%40%7E%40s%40%5CNv%40%5BvDkJbAUrCX%60AyFCa%40YChA%7BAlAu%40%7EBYlDoAv%40%7BA%7EEScAaUq%40kCpByAbC%7DE%60%40kJmBaQ_AoB%7DBcAy%40sBaDgP%7CBkETsF%7CAmCnBq%40SeScBiAk%40%7BDyAAeDaCqFyBwB%5DyBLgIcDgHqEmLcCcBPyDfCyH%7CLoBh%40oAnAgDtEsEnEqAfCcCbC%7BFlIeAxEkDhI_AjOyCdFe%40%5Ei%40Gg%40r%40o%40zE%40xGqG%7CCk%40dB_Gn%40gBhCwBv%40cVbDuAcC%5BvAm%40d%40cAFkAc%40aDHq%40nCqF%7C%40EpBwJjBcAbEo%40Aq%40q%40cGIoFlIcAlCe%40e%40_BpA_A%7EBmCv%40%5DpFkBd%40qDvHiBbBQr%40yGfCkDrC%7BCGcC%60AuH%60%40uBlA_Dl%40y%40t%40_F%5Ds%40e%40a%40VkHe%40o%40oGmFwBkKm%40cEH%5D_Ey%40O%7B%40aAGsHoEu%40kGcCmCyB%7DDkFs%40j%40%7DA%7CEyAhA_B%5BcEoCuCFuCgAgBmAmEuFMyHmFoCcC%7BCmFeA_AyD%7B%40y%40aCm%40cAiAs%40%3F%7DCxAaCsQUYs%40BqF%60AMaFb%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 742 veckor sedan

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Promenad

Export

Time

00:28:12Tid

Distance

3.47 kmSträcka

Gauge

7.38 km/hHastighet

Gauge

08:08 min/kmTempo

Intensity

NormalIntensitet

Kcal

377 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occnJgqwxB_AXcCXUQq%40iAqARMr%40NrHAXKTkBHyCd%40mCfCa%40Vy%40R_D%40%7BFK%7DEFiBLcBl%40%7DAF%7DF%5BuA%3F%7B%40NQUgCAaDT%7BB%5EyBE%7D%40q%40eCoAc%40c%40mAkCuA%7DFKcAAyC%7E%40mX%3FkEuAsLo%40eCgCgHo%40kAkDeD%7D%40sA%7DDuM_DgHo%40%7D%40WHoC%7CCoAfAaB%60%40%7DDtA%7D%40%3FIk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 742 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1789 kcal