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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Torsdagen den 26 juli 2012

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Date

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Gym

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Time

01:47:31Tid

Distance

9.71 kmSträcka

Gauge

5.42 km/hHastighet

Gauge

11:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

1179 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ay%7EmJ_wsxBd%40OZa%40rC_%40vAu%40rFZ%5EIh%40i%40dDc%40vAaA%7ECs%40ZoAb%40%5DrA%7DJqAyVPo%40%7C%40mAhB%7BAXg%40FwHt%40_FPgFtA%7DFfBeFvBuKZa%40%7C%40%5Bd%40wFBeCVy%40%7EAq%40tBpAxCaCZg%40%40kFO_%40I%7DDpAmNZS%7EBWz%40g%40AiCl%40a%40ZETNLxQPrADdGRdC%7C%40tEG%60GTvCrDhK%7CAzAZp%40bAfGvBlEj%40n%40z%40%5EnANdBYhANfE%5DtKaBZUj%40iCZKrCFdBf%40%7ECc%40ZVnWmD%60Bw%40%60AaBjGaAf%40oA%60%40%5D%7ECqBv%40%5Dn%40EK%7DHb%40sC%60AuBRTL%60Al%40Gl%40%60Hk%40lFiBnCmAd%40%5DvE%5Bp%40_%40vCA%7EAgCz%40kMdBuAp%40mCtBgBXaDdBkCJ_%40dATzER%7E%40Il%40eHlPa%40n%40_BVi%40x%40%7B%40jBkAdEcAzBYVuShBw%40a%40%7DCB_Bx%40o%40fAFy%40iBv%40uDv%40mAr%40O%5B_%40mIgAy%40e%40mA_IfByFkAq%40RUx%40_GvBwDjC%7B%40JuAMyBbAeELyCb%40sAdAyDh%40u%40t%40oEW_Ai%40u%40ViF%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 721 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1179 kcal