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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Söndagen den 29 juli 2012

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Date

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Löpning

Export

Time

02:31:55Tid

Distance

28.52 kmSträcka

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

2569 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydcnJ_jwxBWbAaFd%40iAf%40%7DBJmDv%40eChCu%40VmNMiFRkDp%40gHUeCL_%40UcK%7E%40qCbEoEhDy%40fB_%40%7CDaATaB%7BBaKmDqJcGoOkMiDcA%7B%40d%40%7D%40%40kM%7B%40%7BD_BcGyFqBiAmEuA_IgAkIjAcFJgHhEwQfHcThOcA%5EcEJiCu%40qDyCiCgEyCgIwAyAqAwDsKsBuGmCyYeRaBm%40_J_H%7BCwCyDmFaEoIsEsNaD_QiKkx%40gD%7DMwCgHaBn%40%7BHyAuFgDaAO_CUoJJoDs%40_CqCyDwG%7DAs%40s%40qCcCsDeBcAcFQ_Cy%40_BiBmDuGa%40%5Bw%40HgA%7DFHiC%5Co%40eAjAaByAmCuJaAqJaAoXcAmGsCaIcBkKSoHLuNiA%7DNmBqE_CmCyEoDuAiCi%40%7DBWmGqSon%40yGePBc%40%7C%40m%40%40u%40_DwNeMyVqBmHs%40yEu%40uKIoN%5CmShB%7Bb%40nEe%60%40hTs_AbBqLp%40cUkAs%5E%3FyJn%40%7DKzA%7BJ%7CCoJ%7EEeHlYmQvEuFxHqTz%40k%40%60GuPxSc%5DrH_PrAwApFq%5DrMejA%7E%40oOT%7DNQgz%40Y%7DRmJ%7BqALqDGfCKa%40qEul%40c%40kPDqS_%40s%40PmZ%60%40kBb%40iTxB%7BS%60Mkw%40%7EZcxBnP_%7BAzGmg%40r%40gM%40iOmEyq%40P_HrB_UvBsIxJuPhAiD%60Jwi%40f%40ef%40SeO%7D%40oIkC%7BIs%40oEWgLr%40sE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 720 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2569 kcal