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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Måndagen den 24 september 2012

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Date

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Löpning

Export

Time

01:01:43Tid

Distance

12.20 kmSträcka

Gauge

11.86 km/hHastighet

Gauge

05:04 min/kmTempo

Intensity

NormalIntensitet

Kcal

1119 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihbnJm_xxBdC%3FrDbARYF%7DFw%40aE%40k%40%60B%7DFZ%7BSfDyLf%40eDXIvB%60%40%60%40%60AM%7C%40kChCo%40jFV%60Ir%40nDn%40nAp%40%5CTKh%40wAVkD_%40mGBqBv%40mFr%40e%40jB%7CCx%40v%40%5CtC%5EdAEfCj%40%60G%5DpAEzDz%40hAxA%5EnACZYRk%40TyFNq%40n%40y%40%60A%3F%60%40YvBwCvC%3Fh%40oAj%40OZJ%60BzB%7E%40JZQjBkBnAyBz%40U%5Ee%40hBwCr%40qCbA%5DzD%5CrKvDtC%7CA%60%40C%60D%7C%40tAdBXJbAMxAy%40f%40%40dAfAlBn%40tClB%7E%40dGN%7CCx%40%7EBAr%40m%40tASbBt%40xMRxRVrEnAbFV%60%40%60AVpC%5D%7CCaAbBqB%60Ac%40lDeDjAYhE%7CFrC%7CEHpOXjEfB%5CvFRdBfEvA%7C%40FdBlCvCMjB%5C%7CA%60%40pPx%40Vt%40EbB%7D%40D_%40oAqGe%40kEqAyA%7B%40JKe%40N_BcCqDa%40eBq%40AyBiEi%40_%40o%40IyA%7DGMwFc%40aEaCiBgBgCUq%40C%7B%40dAkGBiAc%40uEuB_B_%40IoBX%5Bg%40U%7BBSQeZ%7EGKmNc%40qJb%40aDk%40oBq%40gKa%40kAeA%7B%40oD_AoBkB_%40%40aAp%40wA%60%40eBuBmEeAwBgAcJoCgB%7B%40eBWqATSTcAnCmD%60E%7BAhCiCzB%5DFs%40QgCeEkBsAm%40iAUgEF%7D%40zAuE%5CgEOyBg%40iBiB_CYFmA%7EAw%40d%40%5B%3F%7DBuB%5B%40YPsCrGUTm%40%3FqAwA%7DBoGy%40kAs%40%7CD%5BnGYZy%40Na%40AaAo%40gAJgAp%40_AjAq%40pEcAfA%7BBfAKh%40eGfj%40K%60CRbC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 711 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1119 kcal