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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Torsdagen den 1 november 2012

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Date

Control_fastforward

Löpning

Export

Time

00:47:01Tid

Distance

8.46 kmSträcka

Gauge

10.80 km/hHastighet

Gauge

05:33 min/kmTempo

Intensity

NormalIntensitet

Kcal

818 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ikk_JofpgAUYoA%60%40aCnBkAtFCxAz%40t%40NxBI%5C%7B%40p%40IdDeArGXxCAz%40Nb%40t%40t%40hA%60Cb%40%5EjAPxA%7BDJ%7BATeARSrG%5Cb%40Tp%40%7EAf%40B%7EA%60Bx%40T%7EB%7EAfA_%40zAxAzDd%40zBhCvAj%40xA%40n%40%5CvAB%5Cd%40%5ELlADv%40%5Dp%40u%40v%40UbAF%60%40V%60%40lClArCTAwCnF_BxFm%40fDk%40p%40MUGF%7E%40pBc%40iA%7C%40aA%60BiIfBgFjAqB%60A%7D%40l%40WzBBb%40Mh%40%7B%40XyCHiFQkG%60%40kFjA%7BIPWvAZ%7EABbBa%40jD_B%60AyDXI%7EAL%7E%40Yn%40q%40%7E%40cCHs%40AiGz%40yIhAq%40vBQfCuAD%5CNEvAoATe%40RaBAgD%5DeCg%40oAj%40%7DB%60%40Q%3Fi%40Co%40QQgA%60%40wLyC_PqIeKb%40yAb%40Wj%40k%40DQNn%40PXj%40aB%7EQeAvI_%40jA%5BhCJbBjA%7EBNnEh%40zA%5B%7EAg%40%7E%40m%40v%40y%40b%40wAzBa%40vBJnBKTk%40K%7D%40mAwADwA_%40m%40c%40oDQaBe%40q%40c%40y%40aAk%40qGW_%40iGcAkAq%40yDu%40g%40Ds%40z%40sAI%7BBcA%3FaDr%40%7DLt%40SX%5B%7E%40EbI%60CfDb%40%5EYp%40Fz%40MzA%5Eb%40%7DFTaAv%40s%40%5EE%60Ch%40VqBI%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 707 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 818 kcal