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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Lördagen den 16 mars 2013

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Date

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Gym

Export

Time

00:05:48Tid

Distance

0.22 kmSträcka

Gauge

2.28 km/hHastighet

Gauge

26:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

95 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Ek_JunlhAY%40JFP_%40CUKFJAEPJNEr%40GEJ%5BCTOJBUNQSLCHBCSc%40%40EKD%40YGD%3FSGKRDEr%40VKAFBDDS%40LMKC%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 694 veckor sedan

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Löpning

Export

Time

00:33:44Tid

Distance

5.81 kmSträcka

Gauge

10.33 km/hHastighet

Gauge

05:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

601 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Dk_JewlhAMuAHLNW%5EtCFFh%40KhAx%40g%40GdAxAnAI%7C%40J%60COPk%40ScSJeCCaI%5DiJ%7B%40wFSK%5DJaG%7EC_%40M_%40qAiAcC_%40%3F_%40k%40_Ai%40qBGcCaEe%40WWK%7B%40ZkA%3FaBeBaA_Bm%40K_AFuBUsAd%40o%40hAo%40m%40qBw%40U%3Fs%40l%40g%40%7CA%7D%40%60%40aA%7EA%5DQ_%40q%40%7B%40%3FoDtBWp%40IpE%5DvBQGsBqCkCoBgEmBaAq%40iBuCc%40qAqAeJ%5DcGt%40uAtCaDx%40%5D%60%40B%7C%40f%40tCtD%7CAJ%5Eq%40%5COp%40%5El%40pBz%40h%40tTbEj%40r%40d%40hBFzAWdAjAQzAVtBE%5CL%60B%7CBdA%7C%40x%40%40n%40%5B%60%40%40t%40V%7EBxD%7EBRbBrARC%7C%40rAj%40hBV%5CX%40rGiDVRXf%40v%40zEXdIAtb%40QVmAF%7DAIyBRmC_A%7D%40Eg%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 694 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 696 kcal