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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 38år, Jomala, Finland

Torsdagen den 6 februari 2014

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Date

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Time

01:22:01Tid

Distance

15.59 kmSträcka

Gauge

11.40 km/hHastighet

Gauge

05:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

1273 kcalKalorier

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Första passet över timmen! Längsta hittills, 10 varv på banan. Milt väder, mjuka slattriga spår, fick jobba

0 0	Tillagt 562 veckor sedan

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Vikt, 97.0 kg

Gauge

97.0 kgVikt

Change

-1.5 kgFörändring

Bmi

28.65Bmi

Kvällstid efter skidpass

Sum

Sammanställning

pass totalt: 1

Total förbränning: 1273 kcal