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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Tisdagen den 19 juli 2016

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Date

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Löpning

Export

Time

00:16:39Tid

Distance

2.63 kmSträcka

Gauge

9.48 km/hHastighet

Gauge

06:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

379 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccnJgqwxBlAIzAg%40%7C%40KlCcB%60CUp%40SLUI%7DDMk%40%5D%5BoBNi%40Uc%40Dw%40v%40aBRu%40t%40gBd%40Sa%40oBn%40u%40Ja%40%5EUbA%3FrDj%40VjABnDMbDu%40lAm%40fA%7D%40f%40SzA%40p%40SG%7DE%5Bk%40%5DSmAB%7B%40Ke%40Ho%40x%40sAFa%40b%40yBx%40QBYYm%40HeAf%40kAXO%60AE%60D%60%40h%40%7CAVnB_%40%7CAG%60Du%40hCoBfARlAYBgFFIl%40%40lATf%40Az%40%5E%5CBh%40%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 524 veckor sedan

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120

Övrigt

Export

Time

00:40:26Tid

Distance

4.68 kmSträcka

Gauge

6.94 km/hHastighet

Gauge

08:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

944 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgbnJc_xxB%7C%40O%60Dp%40f%40%5C%5EDLMAaHw%40yDLyAnAsCPkAG%7DDj%40mOZoAtAeCj%40eCZwC%5Eu%40pCvAMpAe%40n%40u%40%5Ec%40t%40q%40dG%5CtIv%40pBdAzAh%40TNMj%40oB%40wBs%40yE%3FqBx%40eG%60%40u%40%5CMx%40F%7C%40zB%60AlARdC%5CdAHbDb%40%60Ec%40nHdAxAfBj%40%60AGb%40%7BALuEp%40kBpAAbAkAn%40yAj%40_%40bCBp%40a%40DqCiByAo%40gDBgBxBgGNgDi%40mEs%40gBW_%40q%40SwB%7CBmCsBgAT%7BBhFsA%7C%40mAo%40_AaAmAaEsAwBOTM%7CAMbGQ%60Aa%40v%40yADeAu%40q%40HcCxA%5Dh%40e%40zBAlBXfDy%40pOD%60KEl%40kAhBYlADhAt%40%7CDEjGwDo%40yABaAa%40Fd%40Q%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 524 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1323 kcal