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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Lördagen den 2 juli 2016

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Date

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Cykling

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Time

00:57:09Tid

Distance

18.53 kmSträcka

Gauge

19.45 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

607 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wfo%7EI%7BkxdBgBOq%40b%40kHtKwEhJQvAzApJx%40%5E%5ErAFpFd%40fAB%60FvACjBhCz%40JrCxBtCgAdDjAhBR%7C%40O%60Br%40l%40hAnA%60%40jBeCfB%5BpA%7CBx%40%40j%40k%40Nz%40m%40vALrE%7B%40%7CAk%40%7EEzBjFG%7EAkAjAmAXaBxCu%40hDqDvEgBT%7DAo%40sExAzDuAbBp%40lBOpDaEdCuHh%40o%40hAUhAoAAwAmBiFb%40_E%7C%40eBEiFf%40u%40D_AI%5Dk%40d%40o%40BiAyB%5BG%7BARq%40pAcAl%40oD%7DBsCMgDmAgD%7E%40aDmBgAOsBgCmAD%5D%5DEiDe%40iBGoFWw%40w%40%5B%7DA%7BGCgCh%40gBtHyNbE%7BFtE%3F%7CDqN%7E%40%7DAaBaFs%40gK%7DBaHe%40eFDmB_CcCaAc%40%7DAEg%40oKXqAt%40%7D%40%60%40mFGa%40w%40%5BkAaOaAeDw%40_%40sDcJn%40oEMo%40_AHw%40%7B%40%7B%40kJ%5Bw%40kAo%40%7B%40oBmA%7BAs%40M_BkC%7DBj%40uCw%40e%40%7E%40uEtCw%40qA%3FgDm%40_%40mB%7BCcB%7B%40eB%7C%40c%40CgDgC%7DByCyBoAs%40%7BDXmCIyG%7D%40oEoAy%40OyC%7E%40%7BEc%40yEi%40m%40_A%5DmALeAk%40aAj%40gBPs%40hAoAV%7BBuAeBkCoCYcFiKm%40VcDKgA_CqCiAUoBcAD_CuB%7D%40zAkBJoAzAw%40PmAg%40gAsE%7B%40PuB_AuA_G_%40sEgAwBeAe%40s%40C%7DAl%40a%40bAqBhAsArHl%40eHlCeCrBiAhBLpA%7EBVlDjAbD%5CdCdBfAfAIx%40%7CDh%40h%40hAFf%40Or%40mAlBEjAkBtBhBx%40Jl%40dBvBx%40tAbCjCPn%40%5B%5CPdF%60KfCZrBxCzBvAbAa%40j%40aAzBS%7C%40i%40lAf%40lAKt%40PjAyCpAu%40Zo%40nAoGMgCVeAxA%7BB%5CmBbBaArDv%40fB%7EAfAjCtCiCvB%60%40LMiCSiCbCyAsCcB%7DA%7BCs%40sBlA%5BhBcBfCMt%40NlC%7BAhH%7BA%60A%7B%40hCdAbG%7D%40nFJbDdAr%40b%40%7C%40b%40zCShMj%40rCtBhA%7CBxCfDjC%5E%3FbA%7D%40vB%7E%40nBxCv%40ZRz%40KnBbAzAfEgCf%40eA%7CCt%40%7CAk%40l%40TfApBx%40TbCvDdAh%40b%40v%40z%40rJz%40%7C%40n%40O%5EXq%40xCBjAxAlCpA%60EdAp%40lA%60Ev%40tM%60A%60Ac%40%60Gk%40h%40c%40xBZvIT%60%40hAEz%40%5ChCtBVrHnCdIr%40dL%60BzDBb%40gAhBeDpM%7BBtDFhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 540 veckor sedan

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Export

Time

00:58:46Tid

Distance

18.44 kmSträcka

Gauge

18.83 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

470 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dfo%7EI%7DkxdBeBMq%40b%40kHrKwEhJQxAzApJhAt%40RpAl%40fOvAEjBjCz%40HrCxBrCeAfDjAhBR%7C%40Q%60Br%40l%40hAnA%60%40jBcCfB%5BpA%7CBx%40%40j%40m%40Nz%40m%40xALpE%7B%40%7EAk%40%7CEzBjFG%60BmAhAkAXcBxCs%40jDqDvEiBR%7BAm%40sEvAxDuAbBp%40lBOrDaEdCuHh%40m%40hAWhAmAAwAoBiFd%40aE%7C%40eBEiFf%40s%40D_AI_%40k%40f%40q%40%40gAwB%5BG%7DARo%40nAcAn%40oD%7DBuCOeDmAgD%7E%40aDmBgAOsBgCoAF%5B%5DEkDe%40iBGoFWu%40w%40%5B%7DA%7DGEeCj%40iBtHyNnDcFh%40%5D%7EDF%7CDsN%7E%40%7DAcB_Fq%40iK%7DB_H_%40uI_CcCcAc%40%7BAEg%40mKXqAt%40_A%60%40kFGc%40w%40%5BkAaOaAeDw%40_%40sDcJn%40oEMm%40aAFw%40%7B%40y%40iJgKmM%7DBj%40sCy%40e%40%7E%40uEtCw%40qA%3FgD%7BCyDcB%7B%40eBz%40c%40CgDeC%7DByCyBoAs%40%7BDVmCG%7BG%7D%40oEoAw%40O%7BC%7E%40%7BEe%40yEg%40m%40_A%5DmALgAk%40_Aj%40gBRu%40fAmAV%7BBuAeBkCqCWaFkKm%40VcDKgA_CqCgAUqBcADaCsB%7B%40xAmBLmAxAy%40PkAg%40gAqE%7B%40PuBaAuA_G_%40sEgAuBeAg%40s%40C%7DAn%40a%40%60AqBhAsAtHl%40eH%60GoEhBJpA%60CVjDjAbDZdCdBhAhAKv%40%7EDj%40f%40hAFp%40Wh%40cAjBGlAkBrBhBz%40Jl%40dBvBx%40tAdCjCNl%40%5B%5ERbF%60KhCXrBzCdCvAx%40c%40j%40aAzBS%7C%40i%40lAh%40lAMt%40RjAyCpAw%40Xm%40pAqGOgCVeAzA%7BB%5CmBbBaArDv%40dB%60BhAjCtCkCvBb%40LOiCSkCbCwAsCcB%7BA%7BCu%40uBlAYhBcBfC%3FbEyAjH%7BA%7E%40%7B%40jCdA%60G%7D%40pFH%60DfAr%40b%40%7E%40b%40zCShMj%40rCtBfAzBxChDlC%5EAbA%7B%40vB%7C%40nBxCv%40%5CRx%40MpBdAxAfEgCf%40eA%7CCt%40%7CAk%40l%40TfArBx%40RbCvDdAj%40%60%40t%40%7C%40tJz%40z%40n%40M%5EVq%40xCBlAxAjCnAbEdAn%40nAbEv%40rM%60AbAc%40%7EFk%40j%40a%40dBXjJR%5EjAEz%40%5EhCtBVpHlCfIt%40dL%60BxDBb%40gAjBeDnM%7BBtDFlC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

0 0	Tillagt 536 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1077 kcal