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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Söndagen den 27 augusti 2017

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Date

Control_fastforward

Löpning

Export

Time

01:50:26Tid

Distance

20.32 kmSträcka

Gauge

11.04 km/hHastighet

Gauge

05:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1284 kcalKalorier

Score

10246Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60ddJw%60w%7DAG_AYSWh%40kBiDj%40oS%7D%40iEy%40uP%7D%40bAbBxHErCm%40fB_CU%7BAb%40g%40%5D%7DH%7CCwCa%40Qo%40P_BxC_GiAiBIiEdAiDdD%7DCRmFf%40kApCo%40vAjE%7E%40TnBcAhCoEf%40G%7CAfAbCiErBe%40xCmKtCoD%5CuE%7CDmBcApNs%40xCgAlAkAkCiBlDJrCeCxAkAtBQvF%60AbHuAxFpBjLMdH%5CpGyDvSsEhOL%7BI%5DqAK%7E%40l%40eJKc%40%7D%40n%40gAiCf%40ySkAaFLsFq%40%7BHYE%5Bp%40lAjIo%40%7CEc%40XwEMcHvCeCQo%40%7B%40DsAjC_HoAwCHcC%7C%40qDpAsBpAw%40p%40iHzCy%40%7CAnEp%40PxB_AvCsE%7EB%7C%40nCuEvAK%5Cc%40fCoJbDqEf%40aEnCsA%5CT_CrRgA%7E%40k%40eBy%40GiAnCHnC%7DCrBu%40bBKvH%60A%60FwAhGr%40rGz%40nBS%60I%5EhImC%7CMsF%60S%5B_%40%5EuGg%40kGd%40gCOWeAVu%40%7BC%60%40uTw%40%7DDJyFy%40%7BGUQc%40h%40nAhIIzB%7D%40vByE%3FiGdCyCNu%40g%40GsApC_IqAsCL%7BCdBuEv%40eAt%40M%5CcGb%40qAdCo%40lAlB%60%40tB%60APvAy%40dDuEdCt%40hCiEdBW%60CkJvDmFl%40yEfD%7DAq%40fMeApEeA%60As%40_Ce%40%3FyAbC%40pDsCdB%7B%40%60BC%7EH%7C%40lFuA%60Gx%40nHp%40lAQhHZhJkC%7EMqF%7CR%5DSd%40oEq%40_Jb%40i%40%40kBeAVaAuCj%40gUy%40qDm%40ePk%40CUv%40rArHEhCo%40hBkFRqCxAyFn%40oAYM_Bf%40iChB%7DDuAsCf%40aFnByDjAm%40d%40iGj%40mAzBk%40pAfBXfBrAZrA_ArCmE%7EBbArCwEhB%5B%60CeJ%60DkE%60AuFdDuAo%40bLeApEsAbAa%40cBe%40SgBnC%40hEeCrA%7D%40tBHtLf%40rBsApEx%40%60Hz%40pBSrF%5CnLeK%60b%40a%40c%40l%40yEk%40qIX%7BCcAVaAeCh%40%7DR%7D%40yF%5DgS%7EAaCtB%7B%40jAyB%7EBj%40RtD%7DApJb%40jG_AhJx%40%60BrCc%40l%40pB%3FlEgCfMeFnQc%40n%40Ke%40l%40sE%5BcG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 479 veckor sedan

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Löpning

Export

Time

01:50:26Tid

Distance

20.23 kmSträcka

Gauge

10.99 km/hHastighet

Gauge

05:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1547 kcalKalorier

Score

10246Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60ddJw%60w%7DAI_AWSYf%40iBgDh%40qS%7B%40gEy%40wP%7D%40dAbBvHErCm%40hB_CU%7BA%60%40i%40%5D%7BH%7CCwC_%40Qq%40P_BxC_GiAgBIiEdAkDdD%7DCRmFf%40iApCo%40vAhE%7E%40TlBaAjCoEf%40I%7CAfAbCiErBe%40xCkKtCqD%5CsEzDoBaApNs%40zCgAlAkAmCiBlDJrCeCxAmAvBQtFbAbHuAxFpBjLOdH%5ErG%7BDtSqEjOJ%7DI%5BqAK%60Al%40eJKe%40%7D%40p%40iAkCh%40wSkAcFLsFq%40%7BHYE%5Br%40lAhIo%40%7CEc%40XyEMcHvCcCOo%40%7D%40DsAhC%7DGmAwCHeC%7C%40oDpAsBpAy%40p%40iHzCy%40%7CAnEn%40PxB_AxCsE%7EB%7C%40nCuEvAK%5Ca%40fCqJbDqEf%40_ElCsA%5CR_CrRgA%60Ai%40gBy%40GiApCHnC%7DCrBu%40bBKvH%60A%60FwAhGr%40pGz%40nBSbI%5EhIoC%7CMqF%7ER%5B_%40%5EuGg%40kGb%40gCMWgAVs%40%7BC%60%40uTw%40%7DDJyFy%40%7BGUOe%40h%40pAfII%7CB_AvBwEAkGdCyCNs%40e%40GsAnCaIoAqCL%7BCdBuEv%40gAr%40M%5CcGd%40qAbCm%40nAjB%5EtBbAPvAy%40dDuEdCt%40hCiEdBW%60CkJvDmFj%40yEhD%7BAq%40dMeApEeA%60As%40_Ce%40%40%7BA%60CBpDsCdB%7B%40%60BE%7EH%7C%40lFuA%60Gz%40nHn%40lAOhHXjJiC%7CMqF%7ER_%40Uf%40mEs%40_Jb%40i%40BkBeAVaAuCj%40gUy%40qDm%40gPk%40AWt%40tArHEhCo%40hBkFTqCxAyFn%40oA%5BM_Bd%40iCjB%7DDuAqCf%40cFnByDjAm%40d%40gGj%40mAxBm%40rAhBXdBrAZrA%7D%40pCmE%60CbArCwEhB%5B%7EBgJbDiE%60AwFbDuAm%40dLeApEsA%60Aa%40aBg%40SeBlC%40jEeCrA%7D%40tBHrLf%40rBuApE%60AzHt%40xASpFZnLeK%60b%40_%40c%40l%40yEk%40qIXyCcAVcAeCj%40%7DR%7D%40yF%5DiS%7EAaCtB%7B%40jAyB%7EBj%40PtD%7BApJb%40jG_AhJx%40bBrCe%40l%40pB%3FlEgCfMeFnQc%40n%40Kc%40l%40sE%5BeG&key=AIzaSyDuTv0w5W1NOtsmT3DII

4,5 x Olstorpsfemman.

0 0	Tillagt 472 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2831 kcal