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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Torsdagen den 28 september 2017

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Date

Control_fastforward

Löpning

Export

Time

00:51:30Tid

Distance

9.78 kmSträcka

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

565 kcalKalorier

Score

4767Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DecJiiu%7EA%60AuBZKtBdFxAnAz%40zAl%40fC%3FvIZ%60BrAbDd%40PnD_%40pCZdCm%40fANzAjB%7C%40GbB_E%7C%40yFcBaDCeBk%40kBFwCjAsAJi%40_%40kCJcCfAyDzFeLxA%7DAXMXNn%40rEt%40rAArAYb%40g%40%40sApBSFu%40%5Dg%40jCW%60%40%7B%40T%7D%40nCx%40zAnAo%40j%40Xj%40fAdB%7EAb%40tBzB%60GVZdADt%40%60%40t%40dBOx%40wBxDu%40zGiAzAs%40%7EBg%40RcA%60BUPs%40i%40UJeCfJAlEN%60%40z%40h%40b%40%7CBh%40z%40%7E%40Nx%40j%40ZlC%5Dv%40iAb%40sA%5Bg%40g%40c%40DaBnE%7BB%7CBqAv%40yAlDaA%60%40o%40a%40%5Dj%40_C%60Bk%40Co%40XAx%40hD%60K%5EvB%7DBlFmDlG%7DBiAuAkCqJ%7BCoDyCaAp%40%5D%60AJvEr%40dDcBtGVzDa%40nCmA%60C%7BA%60BqC%5Eo%40r%40aAlCKhAHbEM%7EDoDfEiApFg%40dAShBsAbCqBlIcApA_C%7C%40kAfCi%40LmCcDgAr%40gAQqCgGIoF%5DM%5BV%7D%40BwBoKBgFr%40sAn%40ArBo%40pCd%40vAiAjA%40xBaEfAiAtAuFn%40eHA_C_AkIlCgLfD%7BH%60%40eBY_AH%7DAcA_D%40qDc%40qBn%40iF%60%40qA_%40sFF%7D%40xBaEv%40%7DBWqIaCoEGs%40%5EoAtANd%40QlAmHfAiD%7EAgDvA%7BAfCuEPq%40YiBlAsBi%40iC%3F_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

00:51:30Tid

Distance

9.70 kmSträcka

Gauge

11.30 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

738 kcalKalorier

Score

4767Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DecJkiu%7EA%60AsBZMtBdFvApA%7C%40zAl%40fC%3FvIVxAvAjDd%40NnD%5DnCXfCm%40fAPzAhB%7C%40GbB_E%7C%40yFcBaDCeBk%40iBFyCjAsAJg%40_%40mCHaChAyDzFgLvA%7BAZOVNn%40rEv%40tAApAYd%40i%40%3FqApBSFu%40%5Dg%40lCY%5E%7B%40V%7B%40lCx%40%7CAnAq%40j%40Xj%40hAdB%7EAb%40rBzBbGVXdAFt%40%5Et%40fBOx%40wBxDw%40zGiAzAs%40%7CBe%40RcA%60BUPs%40g%40WJcCfJAlEN%5Ez%40h%40b%40%7EBf%40x%40%60ANv%40l%40%5CjC%5Dv%40iAb%40sA%5Bg%40g%40c%40FaBnE%7BBzBqAx%40gAxCcAr%40_Aa%40%5Dl%40_C%7EAk%40Cq%40ZAv%40jD%60K%5CxB%7BBjFmDnG%7DBkAuAkCqJ%7BCoDwCaAn%40%5D%60AJvEr%40dDeBtGVzD_%40nCmA%60C%7BAbBqC%5Co%40r%40aAnCKhAHbEO%7EDmDdEkArFe%40bAShBsAdCqBjIeApA%7DB%7C%40kAfCi%40LoCaDeAp%40iAQoCgGIoF%5DK%5BV%7D%40%40wBoKBeFr%40uAn%40ArBo%40pCf%40vAkAjABxBcEfAgAtAuFn%40eHAaCaAiInCiLfD%7BH%60%40eB%5B_AJ%7DAcA%7DC%40sDc%40oBl%40kFb%40oA_%40uFD%7B%40zBcEv%40%7DBWqIaCmEGs%40%5EoAtANf%40WlAqHdA_D%7EAiDtAyAhCwEPq%40%5BgBnAuBi%40gC%3FaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1303 kcal