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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Onsdagen den 4 juli 2018

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Date

Control_fastforward

Cykling

Export

Time

00:28:08Tid

Distance

11.11 kmSträcka

Gauge

23.69 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

229 kcalKalorier

Score

1897Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cufcJyru%7EAWuAIRh%40zBzGrSP%3FrAiBm%40kEPwAQlCn%40pCIb%40yAlAwHgVu%40kESG%7BDvEuCbHe%40hB%7BChIoAvJqBlFa%40lEUb%40sBGaAl%40oDvIg%40v%40CnEiBnBKpAh%40vBAfBQlB_BpIk%40tFa%40lGJ%7ED_%40hCu%40dAbAjLDzEo%40lRr%40nDtAhEHrCGtIs%40jL_BbMeCrNW%7E%40k%40bAMrDaAfHmClMaA%7CBgA%7EA_Av%40%7DBlAgDhAcErBeBlAoA%7CAw%40jB%7DE%7EGmBvBmEjC%7DRzImB%7EAuEnGaBvCy%40zBwApGoBfMi%40rAmCtK_BpD%5DdB_EdM_%40bCy%40vBkDfRiA%60IQ%7ECQn%40uAjDsFvGs%40DsA%5Do%40pALdCZrAxBxAbI%7CJrAvB%60IvQd%40lB%60CfFfRbZ%7C%40%60Cr%40vCHtDl%40dEM%7EJeEpSe%40%7EDOdG%5DxDDzH%5D%60Gr%40%7EDAn%40mBbLk%40nMSxNy%40vHExC%60%40%60Gs%40bc%40%5BzB%7DBEKbH%7B%40tLUNg%40IkAw%40%7D%40yAoAaDa%40VM%5Cn%40lB%40j%40FI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 434 veckor sedan

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Cykling

Export

Time

01:36:27Tid

Distance

45.93 kmSträcka

Gauge

28.57 km/hHastighet

Gauge

02:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

823 kcalKalorier

Score

6506Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60lcJuw%7D%7DAb%40B%7ECdEbEj%40%7EC%7CApBXLbG%5Cr%40bDrAfBP%7CFm%40nBTvCjAjCPlCkA%60DwFhBa%40dHrGfAf%40hA%40tTmBlb%40%7BJfMd%40xA%5B%60UcMvFkF%60HcDtIyGlMmF%7EKXl%5DzFVaBqCuz%40k%40cGqEeWg%40oOdDkn%40lB_MxI%7BX%7CAmU%7EI_RzQcWhBmOWgJTuIbDcXrBeHbBaB%60Ds%40%7ECuBz%40gApB%7BFr%40_%40vD%5D%60Ak%40jCcFbBwHx%40kBvIqJxGyJpDmC%60G%5DlAa%40rEgFvCiGrCeEfFyPbBeSxAq%40%5Ey%40%7EJca%40xIkR%60ByHl%40iAxCgBrB%7DCvE%7BMjCud%40jFc%5BrIgPvIoXpDuEjHwDdCnIzInNxCvGjAnA%7EBp%40nAe%40%7CFeH%60B%7D%40%60Eq%40%7EDiBdF%7DFjHsFrCsAzFRlS%7DDhARfDtC%7C%40NjHcBhACjFpEnDfEh%40jL%7CAhHnF%60QxCfEjLvIpHhAbCbA%7ECxC%60ETjFjEfDvElAn%40%7CERhBnCbA%60%40fFFhCaBxBgN%5EeIpBmEbByFlCiBfAuAhBqEhJyEz%40%3FjCx%40lFI%7CDu%40vByAzHiJj%40UxAt%40hEtEtBz%40x%40w%40tByEx%40q%40rBWxDDj%40hABfJj%40vAbJ%60FtN%7E%40pEfEtB%7E%40nEq%40%60GXvNeHxAT%7CC%7CApCf%40zB%3FjB%5D%7C%40%7B%40VsAg%40%7DJPmAxLkHXoACiJZcAdH_F%7COkSdCqFjE%7BZUmc%40dB%7DIzI%7DKbB%7D%40nE%7E%40%7CAc%40%7CBaC%7CCPdCSzBd%40xOobAnBeFzHaK%60CaJj%40aK_%40eKoBaJqDcGw%40%7DBcD%7DSK%7BE%60%40qZmAsWmCyRx%40cXa%40qDoAwCuAaAiJ_CkU_BaFkCoFiGkAk%40%7DAKuFlB%7BQtJqC%60AoRYmJ%7EBsZd%40e%5BnEeBBsAc%40gAaAeAmBuGkV%7D%40iCuCaFoMmKqAk%40eDK%7BChBe%5C%60f%40aHbHwE%60JyApAwANyBkAaAuBqB%7DMs%40aC%7DBwCaCQcJ%7CDgEfJiCvCkHnBiLfFw%40pAyAnI%7D%40bCkCrBgBZ%7DF%7D%40mKn%40qAI%7B%40o%40gCyFeAiA_AS%7BIh%40kD%7C%40eFlCyNdPuElAcCRmCSkBo%40qNaMg%40LcJ%60NeBxAcj%40zNeJ%7EJcMJgJnFmFdAsAhAaFbH%7BFrB_ZbUmIvAqBc%40%7DE_CmAEaNlBeSTaNz%40i%40u%40%7D%40iEy%40BgDbBmDtDBdBeB%7CCL%60CkEnDsJ%7EF%7BNnFyElDuExEwHlKcMlVoB%60BaCd%40qBpAwAxEeI%7EIcFlCyD%7D%40eCgD%7DDf%40eF%7EEaHhDoV%7EUQrGf%40%60LAdUp%40tHvCrM%7D%40%7EDjE%60N%7EAiBk%40qCNcC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 434 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1052 kcal