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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Lördagen den 18 april 2020

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:55:51Tid

Distance

9.74 kmSträcka

Gauge

10.46 km/hHastighet

Gauge

05:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

5158Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ugcJejn%7EAEs%40%7BBqE%5D%7BGiB%40a%40kAwAeJF%7BDr%40y%40dEUhCZlAcAdAG%7EAsDvA%7DAj%40sAx%40iFNqDEuF%7D%40aFFcA%60C%7DIpDqHr%40kCYqAHoAgA%7BC%7D%40aHf%40%7BBAeBt%40gDW%7BEN%7D%40bB%7DB%7E%40gCViEtBuE%60CWbCsAnAjCWhDh%40dCJzCx%40nAr%40HtEyBdAeBx%40aDt%40qAjE%7DCz%40jBTFl%40eAjBzAjApCf%40%7EF%7E%40J%7EAsBxBsKf%40s%40EqG%7E%40yHf%40e%40lBv%40r%40UpB_Gf%40kE_B%7DC%3FcBk%40cBGsBPoAf%40Kh%40kAY%7BCJ%7BCfA%7DC%7CFcLpBmBl%40l%40HtBx%40%60C%3FrAK%5Ei%40BcB%60Cq%40KOLc%40lCgAXi%40rAGvBh%40%60%40rAy%40tBjBh%40r%40pD%60LzB%60%40t%40z%40TfA%7BBhFa%40bBOzCgCpG%7DB%7CB_AOQNmA%7CDk%40rD%3FzDt%40JPV%5EpCb%40j%40%60C%60AJbD%7B%40v%40i%40FoCm%40uAtDsC%60DkAr%40kAtCoAv%40q%40U%7BC%60CyADPtDjBnEp%40%7CDoErKw%40vAoAIwAw%40c%40_Bc%40e%40eJaDcEuCq%40%5E%5Dr%40Ax%40t%40nK%7BA%7EDVdHeBbEu%40%60%40k%40%60AcD%5E_AvAy%40%7CCFhKa%40%60AsCpCoBnHG%7CAkA%60CeCnJo%40lAsClAeB%7CBmCyB%7DATaAW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 336 veckor sedan

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Löpning

Export

Time

00:55:51Tid

Distance

9.74 kmSträcka

Gauge

10.46 km/hHastighet

Gauge

05:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

5158Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cugcJejn%7EAEu%40%7BBoE%5D%7DGkB%40a%40iAuAeJF%7DDr%40w%40dEUhCXlAcAbAG%60BsDvA%7BAh%40sA%60AwGHuDEeE%7D%40_FFeA%7EB%7DIrDqHr%40iCYqAFqAgAyC%7B%40cHf%40%7BBAeBt%40eDY%7DEP%7D%40bB%7DB%7E%40eCVkEtBsE%60CYbCqAnAhCWhDh%40dCH%7CCx%40nAr%40HtE%7BBfAcBx%40aDr%40sAlE%7BCz%40jBRDn%40eAhB%7CAlApCf%40%7EF%7E%40J%7EAuBvBsKh%40s%40EqG%7E%40wHd%40g%40nBx%40r%40UpBaGf%40iEaB_D%40cBk%40cBIsBRoAf%40Kh%40kAY%7BCJyCfA%7DC%7CFeLpBkBl%40l%40HrBx%40%60C%3FtAK%5Ci%40DcB%7EBaA%40e%40lCeAZi%40rAGvBf%40%60%40tAy%40tBhBf%40r%40rD%60LzB%60%40t%40%7C%40TdA%7DBhF_%40bBQzCeCpG%7DB%7CB_AOQPmAzDk%40tD%3FxDt%40JPV%5CpCd%40l%40%60C%60AJbD%7D%40t%40g%40FoCm%40uAvDsC%7ECkAr%40kAtCqAx%40o%40W%7BC%60CyAFNrDlBnEp%40%7CDoErKw%40vAoAGwAy%40c%40_Bc%40e%40eJ_DeEwCo%40%5E%5Dt%40Av%40t%40pK%7BA%7CDVfHeB%60Eu%40b%40k%40%7E%40cD%60%40_AtAy%40%7ECFfKc%40bAqCnCoBpHIzAiA%60CeCnJo%40lAsClAgB%7EBkC%7BB_BVaAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1460 kcal