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34899

skogspekka Träningsdagbok

Man

Peter Andersson, 60år, Linköping, Sverige

Lördagen den 24 augusti 2024

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Date

Control_fastforward

Löpning

Time

00:49:09Tid

Distance

9.20 kmSträcka

Gauge

11.23 km/hHastighet

Gauge

05:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

630 kcalKalorier

Score

4561Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:inhcJ%7Dzs%7EAPdBTtRbEEbCk%40bCp%40pAdCt%40pClBbClCjJzA%7EBvAbEt%40%7E%40z%40%5EtHT_A_Jp%40cB%40wBj%40yASmELeClBqB%7E%40qD%3F%7BBP%7D%40t%40y%40RqAh%40u%40v%40%5EfCo%40t%40w%40l%40%5Cj%40tBk%40pDd%40zBBdDJl%40fAz%40z%40%40dCkBd%40%3F%5CWzAkC%5E%7DBx%40oBdA_AxAg%40%60%40e%40ZFp%40bBfAwAbBnBnAzDF%7EB%60%40jBbA%3Fj%40k%40p%40%7DApBkLn%40eAQuFz%40_In%40cA%60B%7EAd%40%3Fd%40UlA%7BD%60AyG%40Yk%40a%40q%40wA%5DaD_%40cAJwCXs%40n%40MRg%40Hw%40e%40oCJ%7D%40h%40%3Fz%40Zz%40K%7C%40g%40%60%40%40hDfBxArAPx%40TdI%7E%40rDt%40x%40rAPfAvADr%40Uv%40gBhCWx%40o%40pFkCfGa%40Lo%40pAy%40Rk%40c%40WVWtBu%40zAa%40lCCfENZnA%5Ed%40%7EClCjAb%40pB%3Fv%40e%40z%40y%40PsASkAm%40%5DXiAxDcHvGM%7E%40gAl%40y%40m%40aAlA%7DAfAw%40A%5Db%40Cx%40zCbIf%40rCO%7CAcG%7ELgAQuAiAw%40%7BBkFeCcCg%40eEcD%7BCuAaBoA_%40D%7DAxBqBvA_BuAuBCc%40_%40_AaBaAgD%5D%5D%7DEi%40mCJmAIaAo%40u%40uAuAiEcBqCeCkIoBkC_BmF_By%40y%40CgBb%40gEFYQE%7BIu%40sQ%3FuEwCE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 630 kcal