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82481

Smian Träningsdagbok

Kvinna

Anette Andskär, Stockholm, Sverige

Lördagen den 13 augusti 2016

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Date

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Midnattsloppet Stockholm

Contest

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Placering: 10499 Stopwatch

Stopwatch

Resultat: 1 h 18 min Page_white_stack

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Klass: k55

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Löpning

Export

Time

01:19:38Tid

Distance

10.60 kmSträcka

Gauge

7.99 km/hHastighet

Gauge

07:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

725 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg_iJesemBhH_WjAaIvHs%5E%3FwBlAcNZgO_%40iLmBu%5DvBcC%7EK_Dv%40q%40lAE%7C%40_Be%40qH%5DaBF%7BDSqBoAiFwL%7By%40yCoHU%40o%40%7C%40e%40%5D%5By%40e%40TiA%7D%40UL%5D%7EAw%40bHP%7C%40%7C%40RRUTDNZK%7CH%7D%40jCCxBxBtFFlASbAc%40b%40aDjIUtBo%40hAi%40oAy%40eGeAuBNcFOWa%40Fk%40dASfBS%7CDJ%7CES%7C%40uB%7C%40g%40Cs%40w%40_%40_BmABqA_%40M%5CZdFf%40pAAjAXz%40ThGiAn%40mCByBhAYv%40c%40kIBmANQa%40aQLcDy%40i%40i%40EmFjAOj%5CWjBJfAu%40zB%3Fd%40_%40%5CF%5EvBq%40d%40VlAUfDkC%7C%40Kb%40Lb%40sA%7CCY%7CAcAxC_A%7C%40Zd%40sAx%40T%60%40%5BPT%7C%40En%40gBxCmAv%40Lt%40_AtAxEr%40vFrCzLfAnKs%40r%40kGpBw%40iEMgFa%40mCqBKa%40l%40g%40La%40iC%40gBQWwAI%7DAP%7BAvAy%40%3Fm%40x%40y%40E%7BBv%40a%40j%40qB%7E%40I%7EDZvChA%7CBq%40%7CFXnB%7C%40zAa%40%5Cw%40BWz%40g%40C%7DAr%40gBZiA%7C%40e%40%40_CtASCuBrBNvCRThAkALZ%40lA%60AxCHhAGlByA%60A%7B%40I%7D%40R%5Dn%40SYAf%40RtHn%40zGD%60Lj%40pCF%7CCh%40pCG%5CaBh%40s%40p%40y%40HCbH%60%40vAIvCXr%40q%40%7CBj%40lCMfGj%40t%40nAdL&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

00:43:46Tid

Distance

1.80 kmSträcka

Gauge

2.47 km/hHastighet

Gauge

24:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

109 kcalKalorier

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0 0	Tillagt 436 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 834 kcal