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82481

Smian Träningsdagbok

Kvinna

Anette Andskär, Stockholm, Sverige

Onsdagen den 30 augusti 2017

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Date

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Promenad

Export

Time

00:22:17Tid

Distance

2.37 kmSträcka

Gauge

6.38 km/hHastighet

Gauge

09:24 min/kmTempo

Intensity

NormalIntensitet

Kcal

141 kcalKalorier

Score

843Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:an%7EhJexgmBAf%40QSu%40dAK%5ECn%40_AkAa%40%5BYEK%5DQ%3FN%5DO%5B%5BAmAp%40OS_%40z%40E%60%40QFyAYSDe%40VKj%40QPS%40QToAn%40i%40MMZ%7D%40DK%5Ce%40Eg%40%60%40M%5CQ%40OXQH_%40%5DSDUz%40i%40LSRS%5BW%40M%5CSNQBc%40%5Cc%40%40MZk%40XQGy%40T_%40%5Cw%40I_%40l%40c%40VaBPQKc%40f%40y%40FSMUBUXM%5ENRg%40HQGqA%40m%40tAJf%40KrA%7D%40VWGO%5Bw%40%7E%40UJOSOZQD%40h%40PDBlAGhALzDKXFb%40Zv%40BfAJ%60%40I%5EPb%40Bt%40ElANP%40t%40UJJXKXS%3FORGd%40SCChAWt%40g%40JOXQFQGMUYlAc%40%5C%3FhAk%40%60CcA%7EHIb%40SLIfAe%40%60BApB%5BtCKV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

00:25:08Tid

Distance

2.39 kmSträcka

Gauge

5.71 km/hHastighet

Gauge

10:31 min/kmTempo

Intensity

NormalIntensitet

Kcal

138 kcalKalorier

Score

953Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbaiJqodmBNeACw%40V_AEkAp%40kDn%40%7BATaDz%40yFBgAJ_%40Ai%40PY%5C_B%60%40%7B%40TAdAkARvATeA%5Cq%40TGRl%40WCa%40mBi%40kAGc%40PF%3Fc%40Sc%40Hc%40Go%40a%40oACc%40XDRUR%3FTMLZ%60%40_ARC%60%40k%40Xp%40d%40%5E%5CvBAvBH%5E%3Ff%40PPUNGp%40R%3F%3Fj%40RDh%40vBsAsCH%5C%60%40p%40HfAX%7E%40FhANPEh%40Db%40O%5E%3Fb%40N%60AZ%7E%40Ed%40Hl%40On%40H%5EKd%40A%7CBNlARf%40Dv%40NVOd%40Dj%40NXHb%40_%40z%40aC%7EBS%3FQL_%40h%40QFcAAo%40%7C%40QEe%40pAQNB%60%40UlBcAjASLe%40O_BeBORe%40ROTIb%40BzCQKAmDOwCOmBMYMsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

01:12:32Tid

Distance

6.50 kmSträcka

Gauge

5.38 km/hHastighet

Gauge

11:10 min/kmTempo

Intensity

NormalIntensitet

Kcal

364 kcalKalorier

Score

2750Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdaiJmqdmBr%40qDOcDNuIEeAa%40k%40OqAOaGPiADwGSaRbAcd%40GyDLYUQM_FRiFNUQMb%40iDoEhCWtAzBq%40%3FyC%7DBoBg%40Zc%40pEe%40YSBgAdASEc%40Z_AxASFu%40lBu%40h%40qAlCcArACd%40a%40r%40Aj%40qKjUeDnF_AqCDi%40_%40uCo%40_Cm%40%7B%40a%40aCg%40JW%60Ae%40TPJq%40DSz%40%7B%40zASBm%40a%40d%40d%40QTH_%40K%60%40e%40TeAhAkAl%40SIsAjBw%40tBQNQIk%40uBIoAmAeCFe%40SQTICv%40QWBkCKk%40Vq%40j%40a%40RJCk%40NWi%40o%40PW%5EXEaARa%40y%40qDoAI%7D%40%5Ey%40s%40aAfAIb%40RMeAYE%60%40e%40Wu%40%5C_AQO%5CP%40S%40%7D%40i%40Gd%40SImAj%40eA_AJbASb%40aA%5Ca%40e%40a%40Je%40k%40_AZHb%40cAMKb%40YCo%40k%40i%40G_AjAc%40i%40OLAf%40Ub%40gAfAo%40zBYJ_%40xA_AfAAp%40QHKf%40J%5E%3FsBOTEo%40X%60Ad%40%5CUPRrD%7C%40hCX%7CDRHVdBQ%5CdAjD%3Fh%40ZOJ%5Dd%40Ld%40UXeB%5Ed%40%5CvDXAT%7CBhA%60F%5Cl%40PORDf%40%7BARFt%40m%40%3Fg%40R%5DRBEe%40PH%5CIDa%40PFXs%40j%40AlAyAT%40b%40sAz%40Az%40sA%5D%7D%40%40yBU%40g%40gDFo%40c%40i%40MmBg%40BKnBc%40%5EGmCQEe%40FG%5EQHSIE%60%40%7B%40d%40MZ%5CB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 643 kcal