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82481

Smian Träningsdagbok

Kvinna

Anette Andskär, Stockholm, Sverige

Onsdagen den 9 januari 2019

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Date

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Promenad

Export

Time

00:23:48Tid

Distance

2.27 kmSträcka

Gauge

5.72 km/hHastighet

Gauge

10:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

123 kcalKalorier

Score

893Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ir%7EhJozgmBK%60%40j%40n%40F%5EKdAQPa%40a%40Q%7D%40_%40k%40kANg%40Ve%40Da%40f%40e%40Pg%40JeBFCb%40SP%7B%40Qe%40R%7BC%7CCg%40Gy%40Nu%40l%40QDQKc%40f%40u%40d%40%7B%40E%7BA%7E%40e%40%3F%5Bl%40c%40Fc%40KeAv%40w%40As%40%7C%40QBe%40O%7DA%7C%40e%40GyAdAKZe%40Ng%40HQG%7B%40DE%60%40JdAG%5EQTy%40Nc%40Ky%40TQGQLa%40bBj%40hEPbFhAvMoAn%40SdAa%40%60%40MXa%40X_BNMXCb%40_%40h%40Ad%40c%40hCc%40xE%5BjBUz%40c%40%5Ee%40zAFhAYtDKZES&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

01:02:44Tid

Distance

6.07 kmSträcka

Gauge

5.81 km/hHastighet

Gauge

10:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

354 kcalKalorier

Score

2374Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmeiJscbmBRPn%40HZq%40Im%40J%5Dd%40DXfDhBCt%40b%40%60%40tAzA%5Cz%40_%40z%40BjAz%40h%40xAPDHcA%7C%40%7BAAyEVuCnAiDlAmBfA_%40%60%40g%40bDwKRsJTy%40DsBv%40yBvAgIYm%40CgATsCVq%40FkG%5Eq%40XGf%40qD%3FgAn%40uBfCoERMN%5CR%40pCoDd%40%40X%5BXw%40PIBoAT%7B%40j%40y%40jAg%40q%40m%40EwBfEsFd%40%5BR%7E%40%5E%7BB%7C%40%5D%60%40e%40Db%40b%40sAx%40KVu%40RMzAZLiAt%40AbA_Ab%40JFcAt%40iBNoGb%40uArBmEpA_BfDaI%7EAoBjCmElCcGb%40%5BfA_Cd%40c%40N_An%40eAv%40_%40fBeBPmBj%40gAr%40p%40x%40LbA%7C%40f%40bDfA%60AJfA%5Ed%40t%40e%40t%40KvAsAzAc%40%60%40c%40t%40Fp%40q%40jAMfBsAZHp%40m%40jAId%40WL%5BdCs%40Xq%40zDaCPFbAo%40x%40ORFxCwAjAShA%5EXw%40bA%7D%40dCy%40v%40m%40bCo%40%5Ci%40x%40BjBiARCLRNKh%40%60%40Xu%40xByAJ%5CGtBNT%60%40_BR%7EDHo%40T%7E%40h%40bOMlBLnBYfBJfAi%40dDPPAf%40e%40pDh%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

00:48:11Tid

Distance

5.21 kmSträcka

Gauge

6.49 km/hHastighet

Gauge

09:15 min/kmTempo

Intensity

NormalIntensitet

Kcal

319 kcalKalorier

Score

1829Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adaiJardmBRBQBGo%40NQBg%40DcRy%40uAIgGJcOUiNpA_e%40WmJX%7DABoA%5D%7DDNO%60AGXOf%40yAEkARcAmDxA%5Dv%40_%40k%40uAaAg%40LgAtDe%40F_AtAg%40FM%60AiAx%40yBlDu%40nBe%40Z%7BAlCe%40b%40g%40rAOdAa%40%5Eu%40hBaAzAu%40pBsHfNUjHi%40pAEjAkCt%40k%40zBOPUF%5Bq%40oAlBeAv%40UbAu%40r%40qA%7B%40wClBaAzAAb%40v%40%7EBBd%40%7BAhEeBnBc%40Lc%40d%40Q%7C%40_%40j%40kFbD_%40f%40_AlCg%40fCk%40bDSxE%5Bl%40MhBa%40r%40MpBNdASK%5DfCg%40tJa%40rAWxC%3FrGaA%60Cg%40%7CBgBfDc%40%7EAyB%7CBc%40xAyClDRnC%5BnCe%40GoALoAWKe%40e%40a%40W_A_%40e%40gCMQKKkAs%40%7B%40Ca%40OS%7B%40Ia%40XQKc%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 796 kcal