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steinfalklarssen Link Träningsdagbok

ManStein Falk-Larssen, 64år, Trondheim, Norge
Onsdagen den 14 mars 2012 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:41:24Tid
Distance
 6.13 kmSträcka
Gauge
 8.88 km/hHastighet
Gauge
 06:45 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 514 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsabKyo%7C%7E%40%3Fi%40Ir%40PFb%40%5BFe%40%3FiGj%40MrCuBhCa%40f%40UPHNzEZz%40NLhCGjD%60BhBjCfAbAbA%60D%60%40l%40%60AgBbCgI%7C%40gBf%40vC%3FbIPX%7EAg%40VHhB%7EBjBnDRGL%5EPBbAwAXsHN%5DRC%60Bf%40fDb%40%7CA%60Ad%40c%40hCz%40v%40F%60%40h%40j%40%60BxBdMLnCp%40jEz%40nV%60CbKEzAg%40jBy%40%60HS%7CHuAzMAvEi%40dJOZ%7B%40QyBp%40uBjDwAzDoErDiE%7EEkAjCmArEInAgClIoAqEe%40SwAcBUAm%40fA%7BBHw%40c%40%7D%40CsBeA%7D%40MeC_Cg%40Eu%40q%40SBw%40kAiAu%40aAmBu%40s%40WyG%5BoBJiDYoA%3FeFUkG%40gCTeACk%40Wu%40GaCLWKiCRmG%5EiDn%40qAj%40uCZ%7B%40p%40ILwAtCwMv%40kI_%40iDcAoBg%40KQWqCeHyB%7BSeCkMQWSP%5Dv%40eAnAy%40ZM%5BHM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Litt lettere i dag :)
Tillagt 747 veckor sedan
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Sum
 Sammanställning
pass totalt: 1
Total förbränning: 514 kcal