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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 64år, Trondheim, Norge

Söndagen den 29 september 2013

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Time

01:03:10Tid

Distance

4.22 kmSträcka

Gauge

4.01 km/hHastighet

Gauge

14:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

330 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uozaK%7DcloAMVg%40%3FM%5E_%40nGVxB%3F%60DhAp%40NXEnAk%40hACf%40d%40zALhASdA_AvAm%40fC%3F%60Cd%40%7CA%40j%40cBfEOxBTdA%60%40%60%40%7C%40dBFhDTrBj%40jAbBlBLZCf%40q%40x%40gAjCw%40%5COVcAnCUxBK%5Es%40t%40cApEe%40PQMoBcFQKQPQfAi%40tAgBlBqBVQEa%40b%40e%40J%5DhBa%40Zo%40nAM%5Eb%40%7CCTfDOfAw%40J_%40n%40c%40TQAOgAUKSC_%40h%40YBOKCwA_%40qCHsFk%40qGHeDQiACsAGa%40ST%3Fg%40XyGPIb%40Lk%40QEg%40b%40_BAuAl%40wD%3Fi%40p%40cFCuATcA%3FgDUaAOiEVgEG%7BBjAaNV%7D%40NPPIx%40sEPIL%5BRAV%7D%40VkEIoAPuBAsALkAZw%40%60%40eEfB%7BFd%40yC%5Ck%40PCV%7B%40%60%40e%40PRPIl%40gCd%40Q%7E%40eAx%40%40b%40W%7EAP%5Cv%40t%40m%40PNHb%40IpAf%40zCg%40%60Ij%40hFKbHLVJa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 330 kcal