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steinfalklarssens profil
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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 64år, Trondheim, Norge

Torsdagen den 6 mars 2014

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Time

01:30:07Tid

Distance

7.86 kmSträcka

Gauge

5.23 km/hHastighet

Gauge

11:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

580 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%60bKgo%7C%7E%40vBp%40iBdCJhACy%40Jb%40%7CAIbEbHt%40d%40RMHsA%60%40i%40Dm%40RqE%3FcK%5CkLNiAvEc%40x%40DdBaBp%40%7C%40l%40iABmDn%40qCvAeBx%40A%60HfClB%7CAlAQb%40%5BHqAc%40%7DALiHIuEm%40_EeAuC%5DuFVy%40hAl%40d%40Sb%40NNSe%40uCVyCReAL%5BR%40Hg%40lAk%40JcD%5EmB%7EAsCr%40q%40v%40_%40d%40IPHd%40St%40bAb%40Px%40Eb%40ThDlEhAj%40%7E%40%7EAd%40Dn%40nAb%40CdAbEd%40%5E%7EAVbAzCv%40%5EnCzEpDnEfChPh%40nAhA%7E%40j%40lANdEdBzDD%7EB%60AtCx%40r%40jAxDvAhBbBbGnB%7CDFf%40vAtA%60%40%5DVaAPHbBzEEf%40e%40Ps%40rBoAbAc%40J%7B%40M_AqAe%40NOZq%40%7EHSHOrAs%40z%40aA%7CEE%60FmAdEBf%40aAjB%5BxCa%40%5EgAzDwAjA%7BBtEiB%60Gw%40l%40UOGb%40c%40%5CsAcBaB%5BqAcBw%40Vo%40jAi%40xDEzBHpDd%40pCBrAuBrEqCrBQAg%40yAyAiAg%40Gk%40kCgAkC_BeIe%40%5DmAGmAg%40cBS_BcCcEmEaAmB%3Fi%40w%40cC%7DAu%40wD_OkCgCuC_Bu%40_AY%7D%40NqI_%40kBi%40%3FSTsCpEe%40vFq%40%7CBy%40FQTi%40AkA_Cw%40_%40Q%3Fu%40t%40QQUwAkBjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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pass totalt: 1

Total förbränning: 580 kcal