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steinfalklarssen Link Träningsdagbok

ManStein Falk-Larssen, 64år, Trondheim, Norge
Torsdagen den 2 oktober 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:13:30Tid
Distance
 8.45 kmSträcka
Gauge
 6.90 km/hHastighet
Gauge
 08:42 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 773 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg%60bKki%7C%7E%40H%60%40RFpAAx%40%7EBh%40%3Fr%40%7C%40R%3Ff%40hBx%40T%5CmB%5E_%40TaFRKWoDn%40wUv%40h%40l%40hAx%40g%40f%40Pd%40%7EAZlDPJ%7EAg%40v%40XXsBVaRvB%7DCx%40StARlBbA%60B%5E%60BtA%7EAUPSHsAjAw%40f%40Dv%40f%40lBdC%7EAfAjC%7EHt%40rARDf%40%5Dd%40LpA%7CDd%40%5Ct%40tAf%40rCKvHJwHs%40iEqAwB%7BA%7BDe%40ScBG%7BByGsGsGg%40%40w%40h%40QZEvAQNgBPeAiA%7DDgBqCi%40%7D%40%5C%7DAbBUhASrOLiNxAsEhBy%40vBp%40sBWg%40FqB%7EBe%40lBMrBGfLTwOP%7BA%60A%7DBpAu%40zCv%40sC_%40g%40FkBpCUnAUtIBbEI_%40T%7BOvAwCrAy%40%7EBR%5Ef%40QUkDWmBpCYbBWhOLkAFeOhAaCvA%7B%40%7C%40AhAT%60%40d%40w%40%5BaCIi%40%5C_B%7ECY%60DChMPyRxAiCx%40s%40%60AAjBvAJ_%40g%40%5DgB_%40aATu%40dAo%40hB%5BvC%3FdK_%40jECbHSrAt%40jGhBbAN%5Dj%40dAZzCW%7E%40AjDSKCf%40u%40f%40Ur%40M%5DmAAM%60DDlDOnAq%40v%40QtBaB%7EFmAtBQGKmAcDkJHiD_%40i%40UaC%7B%40qDVcDQeDS%3FaAmB%7DAeA%7BA%7DC%7BBACX&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Tillagt 612 veckor sedan
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Sum
 Sammanställning
pass totalt: 1
Total förbränning: 773 kcal