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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 64år, Trondheim, Norge

Lördagen den 28 februari 2015

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Time

00:57:01Tid

Distance

5.51 kmSträcka

Gauge

5.80 km/hHastighet

Gauge

10:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

607 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sc%60bKgi%7C%7E%40kAnAx%40OPPbE%60Hv%40%3Fb%40oBPAl%40aIPGfAv%40d%40Bb%40%5Cf%40Gb%40b%40TAhAb%40lAx%40jA%40NOx%40Vd%40YdAnARxBl%40tCCh%40z%40hDP%7EBb%40bBb%40fDn%40bOEdCrAnI%7C%40dDkAvFa%40lEe%40lLWfAq%40%60AQhAe%40%60%40u%40tBeA%7EAu%40x%40i%40e%40a%40b%40e%40%60Bo%40hEwAtDKzFo%40pDe%40L_A%7EAu%40f%40%5Dx%40QPSCc%40b%40_BpCe%40Ri%40%60B%5BlB%5DhE_BtG%3FvBq%40jAa%40pBo%40z%40mAb%40%7BAbBk%40fCsAtBYdAw%40l%40c%40%3F%40%7BFOqA%40yAf%40yAi%40QGg%40%40h%40t%40v%40Hb%40w%40%7D%40SwBiAaCDgDVuBU%7BBWgAq%40mAw%40YByBbBgL%3FwAd%40gE_%40cGo%40sAYsBf%40_%40%40%7DAQqAJ%5DrAn%40v%40FL%5BfAy%40x%40CtBtAt%40Jb%40r%40zCyDVsBx%40%5DfAHa%40%7DFO_G%5DqBMqEcAuLq%40uOy%40%7DHS_G_%40wRPoAK%7DFL_%40%60%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 607 kcal