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steinfalklarssen Link Träningsdagbok

ManStein Falk-Larssen, 64år, Trondheim, Norge
Onsdagen den 17 juni 2015 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:54:19Tid
Distance
 5.41 kmSträcka
Gauge
 5.98 km/hHastighet
Gauge
 10:02 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 715 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wf%60bKki%7C%7E%40UHGnAf%40ROe%40M%5Ct%40GU%5DPMz%40NLUPDxArDt%40f%40%5Ev%40r%40t%40PEDeCrAGn%40fAXtAl%40bAPMxA%7CBPKFm%40K%5EM%5BEd%40PIOTCu%40QId%40a%40Le%40%3Fq%40hAuEN%5Bd%40NVGnAuE%3FkMRqLIwGhA_BVkAhAy%40dEl%40dA%7C%40h%40Et%40%60Ax%40f%40x%40_%40d%40X%5Ek%40%3Fk%40dBqAt%40d%40RGxAhBvAx%40b%40p%40%7C%40zB%7C%40rDPLjAKb%40VvBxFf%40VNXn%40%7CC%5DdOf%40%3F%7CA%7CA%7CCjBf%40%3FnDfBz%40P%60%40f%40bBz%40f%40%60APHb%40_%40PTP%3FQlAy%40lBe%40XSHg%40Oe%40Tw%40c%40oBLqAl%40eAhCc%40Xu%40i%40kApDMpBy%40RqAnBm%40%7CAqBxMu%40xBy%40b%40%7B%40DiA%7C%40k%40M_CwB%7BBAwBu%40QBu%40%60AoBpAq%40%7B%40%5BmD%7B%40yBs%40gA%5DaBe%40%5BO_%40g%40UcAaB%7B%40OcAuAsByAOPi%40hC%7D%40dBw%40fCa%40VgA_FOUUDe%40%5D%5BcA%3FmGOoA%5Du%40_%40uBa%40g%40VaE%5BqBLsASBk%40YaDoFWkAQKkA%3Fe%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Tillagt 572 veckor sedan
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Sum
 Sammanställning
pass totalt: 1
Total förbränning: 715 kcal