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steinfalklarssen Träningsdagbok

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Stein Falk-Larssen, 64år, Trondheim, Norge

Lördagen den 27 juni 2015

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Time

00:47:01Tid

Distance

3.31 kmSträcka

Gauge

4.22 km/hHastighet

Gauge

14:12 min/kmTempo

Intensity

NormalIntensitet

Kcal

317 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qf%60bKag%7C%7E%40PWhABv%40tBb%40N%5E%60Ar%40t%40h%40nAx%40%40FoALa%40PLLYHqEReAjAEhAj%40d%40%40bCn%40NUP%40fA%60Ad%40OP%40pBf%40b%40XXz%40jCrMN%7CBVdAPC%5ExFBtE%5E%7CFGh%40f%40nFzAhGHpAEj%40c%40fB%7D%40jKCdDStBBrAk%40xDSFQOS%40QPsApBg%40bBo%40z%40SHe%40U%5B%7B%40Q%40y%40s%40oBjAQBe%40Km%40wAAk%40w%40%7DBMqAi%40lB%5Dn%40SH%5B%7D%40OTa%40k%40_AsOAwF%5BuBgA_Ma%40uCQWgAb%40M%5BJqAGwAi%40iADi%40_%40pAl%40oA%5DuAP%3F%40i%40Ma%40O%5BQ%3F%5Bx%40QFOUDuAUgAHwAGe%40QOUiHGgHLuBSiHRKAs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 317 kcal