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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 3 september 2019

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Date

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Löpning

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Time

01:27:07Tid

Distance

27.68 kmSträcka

Gauge

19.06 km/hHastighet

Gauge

03:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1765 kcalKalorier

Score

5148Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auh%7DJunjlBbAuCkNg%5BhBwEpD%7DDQkCr%40p%40rJkEvImfAfCf%40jCyAfCr%40lEyFhFsCnAlAfCf%40hCoWdDwLvBmBxBeF%7CA%7DJ%60%40%5BrB%60H%60DnE%5B%7DMbA%3FtGxDlD%7CO%7CCxUfD%60B%60JmApHzMbE_GyAeD%7CAo%40_FuBaIsHcCoo%40oCkLkAuY_AiCcG%7CAQ%7DKyA_FKeFcAkBqB_Od%40k%5EnEo%5ChF%7BQzDy%5By%40kBtNomAwGjNcFpToFlHaPje%40gCmB_AXmDtLgEtHg%40xEkBh%40sE%7BAsEmKm%40cCJwBwCkCeD%60BkAgAEq%5D%60D%7BY_D%7BGyNyQJoSqNs%40%7BClC%7BAfFg%40nTyBzUNhYkCrd%40JlFz%40pBEpEcCtSd%40nTkAnNdCpLT%7CK_HrOsIhk%40hBxDvKxMzEtPh%40fMpOv%5D%60JpO%7D%40vLs%40j%40_Q%7DPaCzF_CrRaPcFqHl%40%7DFbEkIzLeCxM%7BApCuDrBsFgAcMrB%7BFtD_FzGqDfLmBvPObMhApYm%40b%5Dy%40%7CNyEj%60%40a%40nOj%40vMlE%7C%5ClA%7E_%40%7EIrTzCoKvB%7DRzMyc%40jBeCbH%7EZfCjSfDvI%60AE%60%40%7DCcCyIa%40kGfC%7BAnDtInEnCx%40uJ%7E%40_Bz%40DfC%60O%7CHxNbClLvAjYnFfg%40%5Bxk%40b%40%5Ef%40eTfIyUvHsk%40%7E%40qUhIof%40hDuo%40oB_x%40xCac%40%7BBiDgKkCs%40n%40mApHw%40Fg%40oLqFcE%5DmAFmBdCaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1765 kcal