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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Måndagen den 24 februari 2020

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Date

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Löpning

Export

Time

01:35:06Tid

Distance

5.10 kmSträcka

Gauge

3.22 km/hHastighet

Gauge

18:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

278 kcalKalorier

Score

5621Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzn%7DJy%7BqlBDe%40cAiAg%40C%5Bs%40UuBXiFS%7BCmAMc%40%5DK%5DGd%40QLaB%5Ee%40%3FKa%40PICh%40U%7C%40mAqB_%40xCOPy%40Ke%40T_%40_%40Mc%40C%7BBPcAm%40oDEoAPqBi%40aFRuBYyFc%40%5BaA%7CARBLWK%5DK%5CL%5CW%7B%40TeA%5Dt%40q%40w%40POPJYy%40xD_Ld%40aE%5Ei%40L%5C%60%40_%40JhAPA%7C%40iDrAiDDcD%5Em%40eAmFw%40aGc%40Mw%40lBD%60CSnEUbAc%40%5Cm%40vDKhEWxCe%40%60BaBnCI%5E%40xBk%40fDQNw%40BAmAIb%40Fb%40p%40v%40e%40tCU%7C%40a%40d%40%3Ff%40%60AwAhAmHRAaBfIi%40tAClA_%40t%40%5DrBgA%60EOVQYRC%5Ek%40X_At%40wDf%40uAAuAn%40%7D%40Fc%40%5EvC%5Cn%40TAZtFb%40%60B%60%40bEL%7ECtAfFXdEGrAn%40%7CHTfAKdDNxB%7CArE%5Cl%40PGNPd%40nBZxCl%40nAjAvBP%3Fj%40gARFn%40%7E%40PHPOb%40%5E%60%40fB%5EZJ%7CCZn%40b%40Ob%40P%5Ed%40p%40yBIcDUeAHgEOW%5D%7C%40SCK_%40QCDm%40NU%60%40i%40Bd%40NYRqCm%40wDJuKGi%40iA%7BB%3FqALm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 278 kcal